Shake and Bake
Workouts
Monday 12/20/21 @ 11:39 AM
✅
154kj
66rpm
41%
15mph
Wednesday 12/15/21 @ 4:54 PM
101kj
69rpm
33%
12mph
Wednesday 9/15/21 @ 11:25 PM
211kj
62rpm
49%
17mph
Wednesday 9/15/21 @ 11:30 PM
✅
246kj
0rpm
0%
0mph
Friday 7/23/21 @ 11:0 AM
✅
86kj
65rpm
45%
16mph
Monday 1/4/21 @ 5:14 PM
63kj
48rpm
48%
14mph
Wednesday 10/14/20 @ 11:25 PM
✅
188kj
77rpm
41%
16mph
Saturday 1/30/21 @ 5:3 PM
54kj
54rpm
32%
10mph
Wednesday 12/9/20 @ 12:3 PM
✅
133kj
71rpm
44%
17mph
Monday 12/7/20 @ 4:26 PM
94kj
64rpm
41%
14mph
Saturday 11/14/20 @ 2:16 PM
✅
199kj
69rpm
45%
17mph
Friday 11/13/20 @ 9:54 PM
77kj
0rpm
39%
0mph
Wednesday 10/7/20 @ 11:14 AM
✅
169kj
65rpm
49%
17mph
Monday 10/12/20 @ 7:0 PM
131kj
66rpm
44%
15mph
Wednesday 9/9/20 @ 11:51 AM
✅
200kj
72rpm
44%
17mph
Monday 9/14/20 @ 7:5 PM
158kj
72rpm
40%
15mph
Monday 9/14/20 @ 11:18 AM
✅
220kj
72rpm
46%
18mph
Thursday 9/10/20 @ 7:3 PM
162kj
70rpm
41%
15mph
Friday 8/14/20 @ 11:7 AM
✅
132kj
78rpm
41%
17mph
Friday 8/14/20 @ 6:48 PM
100kj
79rpm
36%
15mph
Workouts
101
kj
Wednesday 12/15/21
131
kj
Monday 10/12/20