Shake and Bake
Workouts
Sunday 1/2/22 @ 1:9 PM
✅
224kj
81rpm
42%
17mph
Sunday 1/2/22 @ 4:18 PM
198kj
82rpm
39%
17mph
Monday 12/27/21 @ 10:33 AM
✅
210kj
89rpm
38%
17mph
Saturday 1/1/22 @ 10:2 PM
199kj
88rpm
38%
17mph
Sunday 1/24/21 @ 1:29 PM
194kj
87rpm
37%
17mph
Thursday 2/13/20 @ 1:1 AM
✅
216kj
86rpm
40%
18mph
Monday 6/8/20 @ 10:3 AM
136kj
80rpm
40%
17mph
Thursday 5/28/20 @ 12:24 AM
✅
164kj
80rpm
44%
18mph
Thursday 5/28/20 @ 9:31 AM
312kj
82rpm
40%
17mph
Tuesday 5/26/20 @ 9:58 PM
✅
335kj
82rpm
41%
18mph
Tuesday 8/6/19 @ 10:49 PM
178kj
83rpm
38%
16mph
Sunday 5/10/20 @ 12:28 AM
✅
227kj
77rpm
43%
18mph
Saturday 3/21/20 @ 1:4 PM
128kj
84rpm
39%
17mph
Thursday 2/27/20 @ 6:32 PM
✅
135kj
82rpm
40%
17mph
Monday 1/21/19 @ 5:5 PM
✅
243kj
81rpm
44%
18mph
Wednesday 2/26/20 @ 9:47 PM
208kj
86rpm
38%
17mph
Friday 6/28/19 @ 10:35 PM
✅
237kj
85rpm
42%
18mph
Tuesday 12/17/19 @ 8:50 PM
185kj
78rpm
41%
16mph
Wednesday 12/11/19 @ 9:54 PM
✅
136kj
86rpm
39%
17mph
Wednesday 12/11/19 @ 5:14 PM
130kj
83rpm
39%
17mph
Workouts
199
kj
Saturday 1/1/22
194
kj
Sunday 1/24/21