Shake and Bake
VS
Workouts
Tuesday 5/18/21 @ 10:4 AM
200kj
79rpm
41%
17mph
Thursday 8/13/20 @ 10:41 PM
✅
206kj
76rpm
43%
17mph
Wednesday 12/16/20 @ 10:59 AM
✅
341kj
85rpm
41%
18mph
Monday 1/18/21 @ 9:54 PM
330kj
79rpm
42%
18mph
Thursday 10/29/20 @ 10:3 AM
✅
295kj
92rpm
37%
17mph
Sunday 3/1/20 @ 3:58 AM
293kj
86rpm
38%
17mph
Sunday 1/26/20 @ 3:42 PM
370kj
81rpm
38%
16mph
Sunday 9/20/20 @ 12:34 AM
✅
434kj
84rpm
40%
17mph
Saturday 3/23/19 @ 4:42 PM
✅
661kj
84rpm
41%
18mph
Tuesday 7/21/20 @ 1:37 AM
642kj
79rpm
42%
17mph
Saturday 9/21/19 @ 4:42 PM
✅
453kj
82rpm
42%
18mph
Saturday 5/16/20 @ 3:53 PM
441kj
79rpm
42%
18mph
Thursday 6/1/17 @ 7:37 PM
✅
340kj
94rpm
37%
18mph
Monday 4/27/20 @ 5:23 PM
319kj
85rpm
38%
17mph
Saturday 7/13/19 @ 4:45 PM
✅
437kj
84rpm
41%
17mph
Sunday 4/5/20 @ 5:34 PM
410kj
83rpm
39%
17mph
Thursday 11/14/19 @ 1:1 PM
315kj
82rpm
41%
17mph
Saturday 2/1/20 @ 8:44 PM
✅
320kj
80rpm
42%
17mph
Thursday 7/4/19 @ 2:0 PM
✅
381kj
82rpm
44%
19mph
Saturday 7/13/19 @ 8:54 PM
294kj
75rpm
43%
17mph
becky0708
milesmaniacs/willow grove pa
34
🔥
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
15
Workouts
330
kj
Monday 1/18/21
293
kj
Sunday 3/1/20
370
kj
Sunday 1/26/20
642
kj
Tuesday 7/21/20
441
kj
Saturday 5/16/20
410
kj
Sunday 4/5/20
315
kj
Thursday 11/14/19
294
kj
Saturday 7/13/19