Shake and Bake
VS
Workouts
Thursday 4/8/21 @ 9:58 AM
✅
377kj
77rpm
46%
19mph
Wednesday 4/14/21 @ 12:19 PM
289kj
79rpm
40%
17mph
Monday 11/23/20 @ 10:28 AM
314kj
78rpm
42%
17mph
Saturday 12/12/20 @ 6:5 PM
✅
362kj
78rpm
44%
18mph
Thursday 4/11/19 @ 3:42 PM
✅
366kj
84rpm
43%
18mph
Thursday 12/22/16 @ 3:25 PM
345kj
84rpm
42%
18mph
Monday 5/13/19 @ 8:32 PM
581kj
84rpm
42%
18mph
Saturday 4/27/19 @ 1:54 PM
✅
594kj
84rpm
42%
18mph
Sunday 6/10/18 @ 1:51 PM
394kj
78rpm
42%
17mph
Sunday 12/18/16 @ 5:37 PM
✅
477kj
75rpm
47%
18mph
Saturday 4/7/18 @ 8:50 PM
448kj
87rpm
40%
18mph
Saturday 4/7/18 @ 4:42 PM
✅
505kj
87rpm
42%
19mph
Wednesday 3/7/18 @ 4:24 PM
348kj
80rpm
44%
18mph
Thursday 6/1/17 @ 10:56 AM
✅
352kj
80rpm
44%
18mph
Saturday 12/30/17 @ 5:36 PM
453kj
81rpm
43%
18mph
Saturday 12/30/17 @ 5:38 PM
✅
480kj
83rpm
43%
18mph
Wednesday 4/12/17 @ 4:41 PM
✅
382kj
74rpm
48%
19mph
Monday 4/10/17 @ 10:56 AM
374kj
76rpm
47%
18mph
Sunday 3/19/17 @ 2:26 PM
461kj
82rpm
43%
18mph
Sunday 3/19/17 @ 2:25 PM
✅
497kj
84rpm
44%
18mph
becky0708
milesmaniacs/willow grove pa
43
VS
alaskaamy
Keller, TX
107
🔥
Workouts
345
kj
Thursday 12/22/16
581
kj
Monday 5/13/19
448
kj
Saturday 4/7/18
348
kj
Wednesday 3/7/18
453
kj
Saturday 12/30/17