Shake and Bake
VS
Workouts
Sunday 11/6/22 @ 12:1 PM
✅
224kj
84rpm
41%
18mph
Thursday 10/27/22 @ 5:33 PM
132kj
64rpm
41%
14mph
Saturday 7/23/22 @ 11:10 AM
✅
249kj
82rpm
44%
18mph
Monday 8/15/22 @ 9:27 PM
135kj
63rpm
41%
14mph
Tuesday 9/21/21 @ 10:38 AM
✅
232kj
83rpm
42%
18mph
Tuesday 4/28/20 @ 12:2 PM
121kj
66rpm
38%
13mph
Thursday 7/16/20 @ 9:31 AM
✅
235kj
83rpm
43%
18mph
Friday 6/12/20 @ 3:42 PM
137kj
54rpm
46%
14mph
Sunday 5/31/20 @ 11:52 AM
✅
201kj
85rpm
39%
17mph
Friday 6/26/20 @ 9:20 AM
111kj
63rpm
38%
13mph
Thursday 9/5/19 @ 10:29 PM
✅
351kj
84rpm
42%
18mph
Thursday 9/5/19 @ 10:27 PM
186kj
63rpm
40%
13mph
Wednesday 1/23/19 @ 11:25 PM
✅
174kj
74rpm
47%
18mph
Wednesday 4/4/18 @ 8:30 PM
97kj
57rpm
45%
14mph
Thursday 11/22/18 @ 3:27 PM
✅
356kj
87rpm
41%
18mph
Thursday 11/22/18 @ 3:21 PM
191kj
66rpm
39%
14mph
Sunday 6/24/18 @ 3:39 PM
✅
206kj
74rpm
44%
17mph
Monday 6/11/18 @ 3:10 PM
122kj
57rpm
42%
13mph
Wednesday 9/13/17 @ 5:24 PM
✅
261kj
89rpm
42%
18mph
Thursday 9/28/17 @ 6:22 PM
180kj
66rpm
45%
16mph
becky0708
milesmaniacs/willow grove pa
44
🔥
VS
4foxsake
Vero Beach, FL
0
Workouts
137
kj
Friday 6/12/20
191
kj
Thursday 11/22/18