Shake and Bake

Workouts

Saturday 5/21/22 @ 10:19 AM
237kj
80rpm
43%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/12/23 @ 12:55 PM
✅
427kj
94rpm
48%
23mph
Saturday 2/4/23 @ 12:44 PM
225kj
83rpm
41%
18mph
30 min Classic Rock Ride
Jenn Sherman
Friday 2/3/23 @ 1:59 PM
✅
453kj
89rpm
51%
23mph
Thursday 6/10/21 @ 10:44 AM
231kj
83rpm
42%
18mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 12/17/22 @ 7:0 PM
✅
405kj
89rpm
50%
22mph
Sunday 7/26/20 @ 11:58 AM
329kj
85rpm
40%
17mph
45 min Rock Ride
Kendall Toole
Saturday 4/16/22 @ 3:1 PM
✅
812kj
91rpm
56%
25mph
Friday 2/25/22 @ 10:56 AM
350kj
81rpm
43%
18mph
45 min Elton John Ride
Jenn Sherman
Wednesday 10/27/21 @ 11:57 PM
✅
779kj
86rpm
58%
25mph
Saturday 2/27/21 @ 11:59 AM
328kj
80rpm
42%
17mph
45 min Disco Ride
Leanne Hainsby
Saturday 6/5/21 @ 3:0 PM
✅
745kj
85rpm
56%
24mph
Sunday 5/23/21 @ 1:26 PM
357kj
83rpm
42%
18mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 5/23/21 @ 1:29 PM
✅
701kj
87rpm
54%
23mph
Monday 2/15/21 @ 4:1 PM
229kj
91rpm
39%
18mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 5/19/21 @ 2:41 PM
✅
377kj
86rpm
49%
22mph
Sunday 3/7/21 @ 12:0 PM
240kj
82rpm
43%
18mph
30 min Low Impact Ride
Sam Yo
Sunday 3/7/21 @ 12:0 PM
✅
301kj
87rpm
45%
20mph
Monday 1/4/21 @ 10:50 AM
227kj
83rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:28 AM
✅
451kj
88rpm
52%
23mph

Workouts

30 min Power Zone Endurance Ride
Denis Morton
237 kj
Saturday 5/21/22
✅ 427 kj
Tuesday 12/12/23
30 min Classic Rock Ride
Jenn Sherman
225 kj
Saturday 2/4/23
✅ 453 kj
Friday 2/3/23
30 min Classic Rock Ride
Emma Lovewell
231 kj
Thursday 6/10/21
✅ 405 kj
Saturday 12/17/22
45 min Rock Ride
Kendall Toole
329 kj
Sunday 7/26/20
✅ 812 kj
Saturday 4/16/22
45 min Elton John Ride
Jenn Sherman
350 kj
Friday 2/25/22
✅ 779 kj
Wednesday 10/27/21
45 min Disco Ride
Leanne Hainsby
328 kj
Saturday 2/27/21
✅ 745 kj
Saturday 6/5/21
45 min Sold Out Show Ride
Jenn Sherman
357 kj
Sunday 5/23/21
✅ 701 kj
Sunday 5/23/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
229 kj
Monday 2/15/21
✅ 377 kj
Wednesday 5/19/21
30 min Low Impact Ride
Sam Yo
240 kj
Sunday 3/7/21
✅ 301 kj
Sunday 3/7/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
227 kj
Monday 1/4/21
✅ 451 kj
Thursday 12/31/20