Shake and Bake
VS
Workouts
Sunday 3/20/22 @ 11:27 AM
✅
133kj
80rpm
46%
19mph
Friday 3/25/22 @ 1:56 PM
127kj
78rpm
43%
19mph
Saturday 7/18/20 @ 9:23 AM
193kj
81rpm
40%
16mph
Sunday 7/19/20 @ 6:2 PM
✅
271kj
80rpm
46%
19mph
Sunday 6/10/18 @ 1:51 PM
394kj
78rpm
42%
17mph
Tuesday 12/20/16 @ 9:8 AM
✅
549kj
75rpm
49%
19mph
Friday 2/16/18 @ 9:52 PM
266kj
82rpm
45%
19mph
Saturday 2/17/18 @ 10:27 AM
✅
278kj
80rpm
47%
19mph
Monday 3/12/18 @ 8:12 PM
522kj
79rpm
46%
19mph
Friday 2/17/17 @ 9:3 AM
✅
567kj
76rpm
49%
19mph
Sunday 1/28/18 @ 6:33 PM
426kj
88rpm
40%
17mph
Tuesday 4/25/17 @ 8:15 AM
✅
523kj
86rpm
44%
19mph
Monday 7/31/17 @ 12:57 PM
296kj
100rpm
34%
17mph
Tuesday 3/21/17 @ 8:51 AM
✅
393kj
92rpm
42%
19mph
Monday 4/3/17 @ 11:16 PM
397kj
80rpm
46%
19mph
Monday 5/1/17 @ 8:17 AM
✅
451kj
79rpm
49%
20mph
Wednesday 4/12/17 @ 4:41 PM
382kj
74rpm
48%
19mph
Tuesday 4/11/17 @ 8:12 AM
✅
414kj
73rpm
51%
19mph
Sunday 3/19/17 @ 2:26 PM
461kj
82rpm
43%
18mph
Tuesday 3/28/17 @ 8:12 AM
✅
550kj
74rpm
50%
19mph
becky0708
milesmaniacs/willow grove pa
15
VS
1ststatesteph
NewArk, DE
135
🔥