Shake and Bake
Workouts
Tuesday 6/4/19 @ 10:33 AM
✅
155kj
74rpm
45%
17mph
Wednesday 4/3/19 @ 11:46 PM
123kj
61rpm
48%
16mph
Tuesday 3/5/19 @ 11:30 AM
✅
131kj
69rpm
49%
18mph
Monday 4/29/19 @ 2:2 AM
91kj
63rpm
47%
16mph
Thursday 3/14/19 @ 9:57 AM
✅
124kj
73rpm
46%
18mph
Sunday 1/6/19 @ 7:1 PM
113kj
66rpm
49%
17mph
Tuesday 2/19/19 @ 11:21 AM
✅
170kj
68rpm
50%
18mph
Monday 2/18/19 @ 3:41 AM
132kj
64rpm
49%
17mph
Tuesday 2/19/19 @ 10:59 AM
✅
165kj
67rpm
50%
18mph
Thursday 2/7/19 @ 1:47 AM
132kj
60rpm
50%
16mph
Thursday 12/27/18 @ 11:34 AM
✅
133kj
76rpm
47%
19mph
Friday 11/30/18 @ 1:27 AM
101kj
60rpm
51%
17mph
Sunday 10/1/17 @ 3:30 AM
17kj
80rpm
29%
12mph
Thursday 11/29/18 @ 12:28 AM
✅
28kj
72rpm
40%
15mph
Thursday 9/13/18 @ 10:30 AM
✅
176kj
80rpm
44%
18mph
Friday 9/14/18 @ 11:39 PM
120kj
68rpm
44%
16mph
Wednesday 8/22/18 @ 10:8 AM
✅
166kj
82rpm
43%
18mph
Tuesday 8/28/18 @ 2:46 AM
106kj
72rpm
40%
15mph
Wednesday 6/27/18 @ 10:1 AM
✅
185kj
85rpm
44%
19mph
Friday 6/22/18 @ 4:11 AM
118kj
66rpm
45%
16mph