Shake and Bake

Workouts

Friday 12/31/21 @ 5:45 PM
✅
77kj
71rpm
47%
17mph
10 min Tabata Ride
Robin Arzón
Sunday 11/17/19 @ 12:54 AM
43kj
59rpm
40%
13mph
Saturday 11/24/18 @ 3:31 PM
✅
267kj
78rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 2/4/20 @ 1:9 AM
155kj
69rpm
40%
15mph
Thursday 8/13/20 @ 10:14 AM
✅
105kj
78rpm
42%
17mph
15 min Pop Ride
Cody Rigsby
Friday 9/25/20 @ 5:12 PM
34kj
48rpm
34%
8mph
Friday 7/3/20 @ 1:31 PM
✅
164kj
70rpm
46%
17mph
20 min Tabata Ride
Robin Arzón
Thursday 11/14/19 @ 4:1 PM
61kj
61rpm
39%
13mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 77 kj
Friday 12/31/21
43 kj
Sunday 11/17/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 267 kj
Saturday 11/24/18
155 kj
Tuesday 2/4/20
15 min Pop Ride
Cody Rigsby
✅ 105 kj
Thursday 8/13/20
34 kj
Friday 9/25/20
20 min Tabata Ride
Robin Arzón
✅ 164 kj
Friday 7/3/20
61 kj
Thursday 11/14/19