Shake and Bake
Workouts
Friday 9/16/22 @ 7:43 PM
342kj
84rpm
48%
21mph
Thursday 9/22/22 @ 9:52 AM
✅
412kj
72rpm
57%
22mph
Tuesday 8/2/22 @ 11:30 AM
312kj
88rpm
45%
20mph
Sunday 7/31/22 @ 6:40 PM
✅
500kj
81rpm
57%
24mph
Saturday 6/25/22 @ 10:28 PM
308kj
84rpm
47%
20mph
Sunday 6/26/22 @ 12:55 PM
✅
450kj
77rpm
57%
23mph
Friday 2/18/22 @ 1:56 PM
335kj
84rpm
48%
20mph
Monday 2/21/22 @ 5:10 PM
✅
500kj
75rpm
62%
24mph
Monday 10/4/21 @ 6:28 PM
361kj
78rpm
52%
21mph
Tuesday 10/5/21 @ 1:43 PM
✅
538kj
77rpm
61%
24mph
Wednesday 9/15/21 @ 9:27 PM
346kj
79rpm
52%
21mph
Tuesday 9/14/21 @ 3:15 PM
✅
501kj
80rpm
57%
24mph
Sunday 8/1/21 @ 12:38 PM
245kj
65rpm
48%
16mph
Thursday 8/5/21 @ 1:44 PM
✅
428kj
71rpm
58%
22mph
Wednesday 7/21/21 @ 8:15 PM
315kj
78rpm
49%
20mph
Thursday 7/15/21 @ 1:20 PM
✅
475kj
77rpm
58%
23mph
Sunday 7/18/21 @ 7:23 PM
342kj
79rpm
50%
21mph
Sunday 7/18/21 @ 5:41 PM
✅
501kj
81rpm
58%
24mph
Sunday 1/10/21 @ 7:43 PM
282kj
80rpm
46%
19mph
Tuesday 1/12/21 @ 2:19 PM
✅
511kj
80rpm
59%
24mph
Workouts
308
kj
Saturday 6/25/22
245
kj
Sunday 8/1/21