Shake and Bake
Workouts
Monday 3/8/21 @ 7:19 PM
178kj
81rpm
31%
13mph
Saturday 3/6/21 @ 4:39 PM
✅
225kj
92rpm
31%
15mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Saturday 2/27/21 @ 6:59 PM
✅
307kj
90rpm
32%
15mph
Wednesday 2/24/21 @ 10:33 PM
178kj
81rpm
32%
13mph
Monday 3/1/21 @ 10:48 PM
✅
218kj
87rpm
32%
14mph
Thursday 2/25/21 @ 9:16 PM
109kj
90rpm
28%
13mph
Sunday 2/28/21 @ 5:36 PM
✅
134kj
94rpm
30%
14mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Wednesday 2/24/21 @ 3:30 PM
✅
204kj
90rpm
26%
13mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Monday 2/8/21 @ 4:36 PM
✅
363kj
82rpm
35%
15mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Saturday 2/6/21 @ 9:6 PM
✅
233kj
87rpm
34%
15mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Tuesday 1/26/21 @ 6:14 PM
✅
224kj
87rpm
33%
15mph
Saturday 1/23/21 @ 5:41 PM
101kj
72rpm
33%
13mph
Sunday 1/24/21 @ 5:24 PM
✅
117kj
85rpm
31%
13mph
Friday 11/27/20 @ 6:43 PM
127kj
59rpm
43%
13mph
Tuesday 5/5/20 @ 4:17 PM
✅
147kj
67rpm
39%
14mph
Workouts
109
kj
Thursday 2/25/21
173
kj
Wednesday 2/24/21
301
kj
Monday 2/8/21
101
kj
Saturday 1/23/21
127
kj
Friday 11/27/20