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Shake and Bake
beckala232
petaluma, ca
0
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
63 🔥
Beat beckala232
Workouts
Previous Workouts
Next Workouts
Tuesday 5/25/21 @ 5:29 PM
221
kj
79
rpm
36
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 8/10/21 @ 4:0 PM
✅
400
kj
86
rpm
43
%
19
mph
Monday 5/10/21 @ 11:10 PM
342
kj
70
rpm
38
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/9/21 @ 1:2 PM
✅
659
kj
87
rpm
42
%
19
mph
Wednesday 4/21/21 @ 8:48 PM
124
kj
76
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 2/17/21 @ 10:11 PM
✅
226
kj
89
rpm
39
%
18
mph
Monday 4/12/21 @ 6:41 PM
159
kj
66
rpm
42
%
15
mph
30 min Justin Bieber Ride
Olivia Amato
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Friday 4/9/21 @ 3:48 PM
✅
310
kj
85
rpm
46
%
20
mph
Tuesday 3/2/21 @ 12:5 AM
256
kj
85
rpm
32
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/27/21 @ 1:1 PM
✅
564
kj
86
rpm
44
%
19
mph
Thursday 2/25/21 @ 9:16 PM
109
kj
90
rpm
28
%
13
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/23/21 @ 9:24 PM
✅
239
kj
89
rpm
40
%
18
mph
Wednesday 2/24/21 @ 10:33 PM
178
kj
81
rpm
32
%
13
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/24/21 @ 4:53 PM
✅
402
kj
88
rpm
42
%
19
mph
Wednesday 2/3/21 @ 12:52 AM
191
kj
72
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 4:30 PM
✅
424
kj
86
rpm
44
%
19
mph
Saturday 1/23/21 @ 5:41 PM
101
kj
72
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 1/20/21 @ 12:55 PM
✅
201
kj
87
rpm
38
%
17
mph
Wednesday 6/24/20 @ 8:55 PM
154
kj
65
rpm
43
%
15
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Sunday 6/21/20 @ 1:35 PM
✅
287
kj
79
rpm
47
%
20
mph
Previous Workouts
Next Workouts
beckala232
petaluma, ca
0
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
63 🔥
Beat beckala232
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
221
kj
Tuesday 5/25/21
✅
400
kj
Tuesday 8/10/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
342
kj
Monday 5/10/21
✅
659
kj
Sunday 5/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
124
kj
Wednesday 4/21/21
✅
226
kj
Wednesday 2/17/21
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
159
kj
Monday 4/12/21
✅
310
kj
Friday 4/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Tuesday 3/2/21
✅
564
kj
Saturday 2/27/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
109
kj
Thursday 2/25/21
✅
239
kj
Tuesday 2/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
178
kj
Wednesday 2/24/21
✅
402
kj
Wednesday 2/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Wednesday 2/3/21
✅
424
kj
Monday 2/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
101
kj
Saturday 1/23/21
✅
201
kj
Wednesday 1/20/21
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
154
kj
Wednesday 6/24/20
✅
287
kj
Sunday 6/21/20
Previous Workouts
Next Workouts