Shake and Bake
Workouts
Saturday 1/23/21 @ 5:41 PM
101kj
72rpm
33%
13mph
Monday 8/30/21 @ 5:22 PM
✅
125kj
82rpm
32%
14mph
Monday 5/31/21 @ 3:35 PM
✅
301kj
73rpm
38%
15mph
Friday 5/28/21 @ 11:26 AM
289kj
76rpm
36%
14mph
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Saturday 5/8/21 @ 1:26 PM
✅
394kj
77rpm
38%
15mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Thursday 2/18/21 @ 10:7 PM
✅
138kj
86rpm
32%
14mph
Monday 3/8/21 @ 7:19 PM
178kj
81rpm
31%
13mph
Wednesday 3/3/21 @ 8:53 PM
✅
230kj
85rpm
34%
15mph
Wednesday 3/3/21 @ 12:40 AM
112kj
84rpm
31%
13mph
Thursday 3/4/21 @ 6:14 PM
✅
139kj
82rpm
34%
14mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Saturday 2/27/21 @ 12:2 AM
✅
295kj
77rpm
37%
15mph
Thursday 2/25/21 @ 9:16 PM
109kj
90rpm
28%
13mph
Thursday 2/25/21 @ 11:0 PM
✅
141kj
83rpm
34%
15mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Monday 2/22/21 @ 10:18 PM
✅
215kj
82rpm
33%
14mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Tuesday 2/2/21 @ 4:58 PM
✅
238kj
81rpm
37%
15mph
Workouts
101
kj
Saturday 1/23/21
342
kj
Monday 5/10/21
124
kj
Wednesday 4/21/21
112
kj
Wednesday 3/3/21
109
kj
Thursday 2/25/21