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Shake and Bake
beckala232
petaluma, ca
0
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit π¦
57 π₯
Beat beckala232
Workouts
Previous Workouts
Next Workouts
Monday 5/10/21 @ 11:10 PM
342
kj
70
rpm
38
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/9/21 @ 10:29 PM
β
534
kj
77
rpm
43
%
17
mph
Thursday 4/15/21 @ 9:5 PM
151
kj
76
rpm
39
%
15
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Monday 4/5/21 @ 11:18 PM
β
251
kj
81
rpm
41
%
18
mph
Monday 4/12/21 @ 6:41 PM
159
kj
66
rpm
42
%
15
mph
30 min Justin Bieber Ride
Olivia Amato
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Wednesday 4/7/21 @ 11:25 PM
β
221
kj
77
rpm
40
%
18
mph
Tuesday 3/2/21 @ 12:5 AM
256
kj
85
rpm
32
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/28/21 @ 12:6 AM
β
409
kj
79
rpm
50
%
17
mph
Thursday 2/25/21 @ 9:16 PM
109
kj
90
rpm
28
%
13
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/1/21 @ 1:6 AM
β
167
kj
88
rpm
46
%
15
mph
Wednesday 2/24/21 @ 10:33 PM
178
kj
81
rpm
32
%
13
mph
45 min Power Zone Ride
Denis Morton
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Friday 2/26/21 @ 1:10 AM
β
291
kj
86
rpm
47
%
16
mph
Tuesday 8/4/20 @ 7:57 PM
133
kj
69
rpm
40
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 2/25/21 @ 1:17 AM
β
217
kj
84
rpm
49
%
17
mph
Wednesday 2/24/21 @ 12:18 AM
173
kj
80
rpm
29
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 12:56 AM
β
303
kj
92
rpm
45
%
16
mph
Wednesday 2/3/21 @ 12:52 AM
191
kj
72
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 12:47 AM
β
315
kj
83
rpm
46
%
17
mph
Sunday 12/27/20 @ 11:33 PM
107
kj
60
rpm
46
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 12/7/20 @ 12:2 AM
β
135
kj
73
rpm
44
%
17
mph
Previous Workouts
Next Workouts
beckala232
petaluma, ca
0
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit π¦
57 π₯
Beat beckala232
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
342
kj
Monday 5/10/21
β
534
kj
Sunday 5/9/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
151
kj
Thursday 4/15/21
β
251
kj
Monday 4/5/21
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
159
kj
Monday 4/12/21
β
221
kj
Wednesday 4/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Tuesday 3/2/21
β
409
kj
Sunday 2/28/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
109
kj
Thursday 2/25/21
β
167
kj
Monday 3/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
178
kj
Wednesday 2/24/21
β
291
kj
Friday 2/26/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
133
kj
Tuesday 8/4/20
β
217
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
173
kj
Wednesday 2/24/21
β
303
kj
Tuesday 2/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Wednesday 2/3/21
β
315
kj
Tuesday 2/2/21
20 min Pop Ride
Cody Rigsby
View Class
Share
107
kj
Sunday 12/27/20
β
135
kj
Monday 12/7/20
Previous Workouts
Next Workouts