Shake and Bake
Workouts
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Monday 4/26/21 @ 10:40 PM
✅
495kj
97rpm
43%
20mph
Monday 3/8/21 @ 7:19 PM
178kj
81rpm
31%
13mph
Friday 3/5/21 @ 10:33 PM
✅
462kj
97rpm
41%
20mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Saturday 2/27/21 @ 4:4 PM
✅
650kj
95rpm
43%
20mph
Thursday 2/25/21 @ 9:16 PM
109kj
90rpm
28%
13mph
Friday 2/26/21 @ 11:30 PM
✅
282kj
94rpm
41%
19mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Monday 2/22/21 @ 11:22 PM
✅
474kj
94rpm
42%
20mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Saturday 2/6/21 @ 3:21 PM
✅
751kj
86rpm
45%
20mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Tuesday 1/26/21 @ 11:29 PM
✅
433kj
84rpm
44%
19mph
Saturday 1/23/21 @ 5:41 PM
101kj
72rpm
33%
13mph
Wednesday 1/20/21 @ 1:11 PM
✅
237kj
83rpm
42%
18mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Tuesday 1/19/21 @ 10:51 PM
✅
413kj
89rpm
44%
20mph
Tuesday 11/10/20 @ 7:25 PM
137kj
63rpm
42%
14mph
Tuesday 11/10/20 @ 12:24 AM
✅
385kj
82rpm
52%
22mph
Workouts
109
kj
Thursday 2/25/21
301
kj
Monday 2/8/21
101
kj
Saturday 1/23/21
182
kj
Wednesday 1/20/21
137
kj
Tuesday 11/10/20