Shake and Bake
Workouts
Wednesday 2/24/21 @ 10:33 PM
178kj
81rpm
32%
13mph
Friday 2/26/21 @ 1:40 AM
✅
200kj
69rpm
36%
13mph
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Thursday 5/6/21 @ 7:31 PM
✅
425kj
74rpm
40%
15mph
Wednesday 6/16/21 @ 9:2 PM
✅
141kj
60rpm
45%
15mph
Friday 7/9/21 @ 1:23 PM
116kj
48rpm
45%
12mph
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Saturday 5/29/21 @ 4:28 PM
✅
376kj
72rpm
42%
16mph
Wednesday 4/21/21 @ 8:48 PM
✅
124kj
76rpm
34%
14mph
Friday 2/19/21 @ 1:49 AM
116kj
74rpm
31%
12mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Sunday 2/28/21 @ 7:29 PM
✅
300kj
72rpm
37%
14mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Tuesday 2/2/21 @ 2:7 AM
✅
258kj
76rpm
37%
15mph
Tuesday 8/4/20 @ 7:57 PM
133kj
69rpm
40%
14mph
Saturday 7/18/20 @ 1:13 PM
✅
181kj
64rpm
45%
16mph
Friday 6/26/20 @ 3:57 PM
100kj
73rpm
40%
15mph
Sunday 6/28/20 @ 6:27 PM
✅
141kj
73rpm
44%
17mph
Monday 6/15/20 @ 9:57 PM
121kj
74rpm
35%
14mph
Wednesday 6/17/20 @ 1:11 PM
✅
158kj
67rpm
41%
15mph
Workouts
342
kj
Monday 5/10/21
116
kj
Friday 7/9/21
116
kj
Friday 2/19/21