Shake and Bake
Workouts
Tuesday 5/25/21 @ 5:29 PM
221kj
79rpm
36%
15mph
Thursday 1/27/22 @ 10:18 PM
✅
339kj
91rpm
38%
18mph
Saturday 1/23/21 @ 5:41 PM
101kj
72rpm
33%
13mph
Saturday 8/28/21 @ 12:57 PM
✅
170kj
88rpm
35%
16mph
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Saturday 5/8/21 @ 11:5 AM
✅
543kj
87rpm
39%
17mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Tuesday 12/15/20 @ 11:55 AM
✅
202kj
90rpm
37%
17mph
Thursday 4/15/21 @ 9:5 PM
151kj
76rpm
39%
15mph
Thursday 10/15/20 @ 7:41 PM
✅
245kj
81rpm
44%
18mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Saturday 2/27/21 @ 1:23 PM
✅
458kj
85rpm
41%
18mph
Thursday 2/25/21 @ 9:16 PM
109kj
90rpm
28%
13mph
Friday 2/26/21 @ 10:40 PM
✅
208kj
90rpm
38%
17mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Monday 2/22/21 @ 2:33 PM
✅
345kj
91rpm
39%
18mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Monday 2/1/21 @ 8:39 PM
✅
358kj
91rpm
39%
18mph
Monday 6/15/20 @ 9:57 PM
121kj
74rpm
35%
14mph
Saturday 6/20/20 @ 11:14 AM
✅
211kj
78rpm
42%
17mph
Workouts
101
kj
Saturday 1/23/21
342
kj
Monday 5/10/21
124
kj
Wednesday 4/21/21
109
kj
Thursday 2/25/21