Shake and Bake
Workouts
Monday 3/8/21 @ 7:19 PM
178kj
81rpm
31%
13mph
Thursday 8/19/21 @ 12:16 AM
✅
324kj
76rpm
43%
17mph
Tuesday 5/25/21 @ 5:29 PM
221kj
79rpm
36%
15mph
Wednesday 8/11/21 @ 12:28 AM
✅
332kj
81rpm
42%
17mph
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Saturday 1/16/21 @ 3:47 PM
✅
502kj
68rpm
45%
16mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Wednesday 3/3/21 @ 12:40 AM
112kj
84rpm
31%
13mph
Saturday 3/6/21 @ 4:52 PM
✅
208kj
76rpm
42%
17mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Saturday 2/27/21 @ 4:4 PM
✅
428kj
68rpm
46%
17mph
Thursday 2/25/21 @ 9:16 PM
109kj
90rpm
28%
13mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Saturday 2/20/21 @ 3:56 PM
✅
285kj
68rpm
43%
15mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Friday 2/5/21 @ 1:12 AM
✅
556kj
74rpm
44%
17mph
Saturday 1/23/21 @ 5:41 PM
✅
101kj
72rpm
33%
13mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Workouts
342
kj
Monday 5/10/21
124
kj
Wednesday 4/21/21
112
kj
Wednesday 3/3/21
109
kj
Thursday 2/25/21
301
kj
Monday 2/8/21
kj
Thursday 1/21/21