Shake and Bake
Workouts
Thursday 5/27/21 @ 9:5 PM
135kj
83rpm
33%
14mph
Friday 10/7/22 @ 7:17 PM
✅
189kj
82rpm
38%
16mph
Wednesday 6/16/21 @ 9:2 PM
141kj
60rpm
45%
15mph
Tuesday 8/31/21 @ 5:57 PM
✅
148kj
73rpm
36%
14mph
Wednesday 3/3/21 @ 12:40 AM
112kj
84rpm
31%
13mph
Saturday 5/9/20 @ 12:46 PM
✅
284kj
82rpm
46%
19mph
Sunday 12/27/20 @ 11:33 PM
107kj
60rpm
46%
15mph
Thursday 12/10/20 @ 11:25 AM
✅
171kj
68rpm
50%
18mph
Saturday 12/26/20 @ 9:9 PM
104kj
59rpm
46%
15mph
Tuesday 12/8/20 @ 3:49 PM
✅
181kj
73rpm
49%
19mph
Saturday 12/5/20 @ 10:55 PM
77kj
71rpm
40%
15mph
Thursday 11/26/20 @ 2:36 PM
✅
142kj
74rpm
50%
19mph
Friday 11/27/20 @ 6:43 PM
127kj
59rpm
43%
13mph
Thursday 4/9/20 @ 1:59 PM
✅
213kj
71rpm
47%
18mph
Tuesday 8/25/20 @ 9:55 PM
112kj
54rpm
43%
12mph
Monday 10/5/20 @ 4:8 PM
✅
262kj
66rpm
51%
18mph
Friday 6/26/20 @ 3:57 PM
100kj
73rpm
40%
15mph
Monday 8/3/20 @ 6:46 PM
✅
208kj
76rpm
52%
20mph
Monday 6/29/20 @ 8:31 PM
141kj
63rpm
44%
14mph
Thursday 7/9/20 @ 10:32 PM
✅
263kj
69rpm
50%
18mph
Workouts
135
kj
Thursday 5/27/21
141
kj
Wednesday 6/16/21
112
kj
Wednesday 3/3/21
127
kj
Friday 11/27/20
112
kj
Tuesday 8/25/20
141
kj
Monday 6/29/20