Shake and Bake
Workouts
Saturday 8/31/19 @ 7:20 PM
537kj
87rpm
43%
19mph
Saturday 7/4/20 @ 3:53 PM
✅
929kj
88rpm
54%
23mph
Saturday 2/5/22 @ 12:31 PM
659kj
86rpm
43%
19mph
Sunday 2/6/22 @ 2:22 PM
✅
745kj
86rpm
47%
20mph
Friday 1/14/22 @ 11:50 AM
534kj
87rpm
43%
19mph
Saturday 1/15/22 @ 5:39 PM
✅
712kj
90rpm
47%
21mph
Sunday 10/3/21 @ 3:38 PM
434kj
85rpm
44%
19mph
Wednesday 10/6/21 @ 10:19 AM
✅
576kj
93rpm
47%
22mph
Saturday 8/28/21 @ 7:59 PM
373kj
85rpm
42%
18mph
Wednesday 8/25/21 @ 10:18 AM
✅
534kj
91rpm
46%
21mph
Friday 9/27/19 @ 6:28 PM
424kj
84rpm
40%
17mph
Sunday 7/7/19 @ 3:33 PM
✅
881kj
86rpm
53%
23mph
Monday 2/1/21 @ 11:13 AM
405kj
85rpm
43%
19mph
Monday 2/1/21 @ 11:11 AM
✅
650kj
92rpm
50%
23mph
Sunday 9/8/19 @ 4:9 PM
379kj
92rpm
40%
19mph
Thursday 9/12/19 @ 9:9 PM
✅
585kj
90rpm
49%
22mph
Friday 5/31/19 @ 4:44 PM
378kj
86rpm
42%
18mph
Sunday 6/2/19 @ 3:5 PM
✅
557kj
86rpm
49%
21mph
Sunday 11/11/18 @ 12:34 PM
424kj
80rpm
42%
17mph
Sunday 11/11/18 @ 4:44 PM
✅
868kj
83rpm
55%
23mph
Workouts
659
kj
Saturday 2/5/22
534
kj
Friday 1/14/22
373
kj
Saturday 8/28/21
379
kj
Sunday 9/8/19
378
kj
Friday 5/31/19
424
kj
Sunday 11/11/18