Shake and Bake
Workouts
Thursday 11/24/22 @ 2:56 PM
✅
468kj
84rpm
46%
20mph
Saturday 11/26/22 @ 10:58 PM
365kj
85rpm
41%
18mph
Sunday 11/20/22 @ 11:15 AM
✅
239kj
83rpm
42%
18mph
Monday 5/23/22 @ 10:8 PM
219kj
81rpm
41%
17mph
Tuesday 6/22/21 @ 4:48 PM
✅
246kj
92rpm
40%
18mph
Wednesday 10/5/22 @ 10:15 PM
210kj
87rpm
39%
17mph
Monday 4/11/22 @ 4:59 PM
535kj
90rpm
41%
19mph
Saturday 12/5/20 @ 4:55 PM
✅
718kj
88rpm
48%
21mph
Wednesday 3/3/21 @ 6:27 PM
384kj
92rpm
41%
19mph
Monday 3/22/21 @ 10:44 PM
✅
485kj
86rpm
46%
20mph
Sunday 9/8/19 @ 4:9 PM
379kj
92rpm
40%
19mph
Monday 9/14/20 @ 10:5 PM
✅
461kj
89rpm
44%
20mph
Saturday 8/31/19 @ 7:20 PM
537kj
87rpm
43%
19mph
Saturday 7/4/20 @ 5:4 PM
✅
678kj
87rpm
48%
21mph
Wednesday 11/27/19 @ 12:17 PM
132kj
82rpm
39%
17mph
Sunday 11/24/19 @ 6:33 PM
✅
146kj
80rpm
42%
17mph
Friday 5/31/19 @ 4:44 PM
✅
378kj
86rpm
42%
18mph
Tuesday 6/4/19 @ 1:9 PM
kj
rpm
%
0mph
Friday 11/2/18 @ 11:23 AM
225kj
83rpm
35%
15mph
Sunday 7/8/18 @ 3:16 PM
✅
358kj
90rpm
40%
18mph
Workouts
219
kj
Monday 5/23/22
210
kj
Wednesday 10/5/22
384
kj
Wednesday 3/3/21
379
kj
Sunday 9/8/19
132
kj
Wednesday 11/27/19