Shake and Bake
Workouts
Friday 10/1/21 @ 9:34 AM
✅
519kj
86rpm
43%
19mph
Saturday 5/13/23 @ 3:27 PM
345kj
73rpm
39%
16mph
Tuesday 4/25/23 @ 12:22 AM
✅
270kj
0rpm
0%
0mph
Sunday 4/23/23 @ 1:24 PM
267kj
71rpm
39%
15mph
Saturday 4/8/23 @ 6:22 PM
✅
209kj
80rpm
41%
18mph
Friday 4/14/23 @ 10:51 PM
141kj
82rpm
33%
14mph
Tuesday 11/8/22 @ 11:20 AM
✅
254kj
86rpm
41%
18mph
Friday 12/20/19 @ 11:41 PM
177kj
80rpm
38%
16mph
Sunday 6/30/19 @ 2:57 PM
466kj
82rpm
42%
18mph
Sunday 10/18/20 @ 9:25 PM
✅
491kj
75rpm
46%
18mph
Saturday 1/25/20 @ 11:55 AM
459kj
80rpm
43%
18mph
Sunday 9/20/20 @ 9:3 PM
✅
501kj
76rpm
45%
18mph
Tuesday 9/17/19 @ 4:33 PM
✅
419kj
87rpm
43%
19mph
Wednesday 6/10/20 @ 9:22 PM
388kj
80rpm
44%
18mph
Tuesday 4/30/19 @ 4:58 PM
✅
234kj
91rpm
39%
18mph
Sunday 5/17/20 @ 9:2 PM
219kj
79rpm
41%
17mph
Friday 4/26/19 @ 12:49 PM
✅
398kj
91rpm
41%
19mph
Monday 4/20/20 @ 4:1 PM
391kj
81rpm
44%
18mph
Wednesday 1/22/20 @ 6:27 PM
✅
346kj
85rpm
41%
18mph
Tuesday 1/28/20 @ 12:28 AM
297kj
80rpm
40%
17mph
Workouts
345
kj
Saturday 5/13/23
141
kj
Friday 4/14/23
466
kj
Sunday 6/30/19
459
kj
Saturday 1/25/20
219
kj
Sunday 5/17/20
297
kj
Tuesday 1/28/20