Shake and Bake
Workouts
Monday 4/11/22 @ 4:59 PM
535kj
90rpm
41%
19mph
Saturday 10/10/20 @ 2:3 PM
✅
717kj
86rpm
48%
21mph
Sunday 10/10/21 @ 7:19 PM
521kj
85rpm
42%
19mph
Saturday 9/19/20 @ 1:25 PM
✅
707kj
86rpm
48%
21mph
Saturday 8/28/21 @ 7:59 PM
373kj
85rpm
42%
18mph
Tuesday 5/4/21 @ 10:58 AM
✅
487kj
87rpm
46%
21mph
Tuesday 6/22/21 @ 4:48 PM
246kj
92rpm
40%
18mph
Wednesday 6/30/21 @ 10:56 AM
✅
331kj
89rpm
46%
21mph
Sunday 1/3/21 @ 2:21 PM
269kj
87rpm
43%
19mph
Monday 5/24/21 @ 11:4 AM
✅
323kj
78rpm
51%
20mph
Wednesday 3/3/21 @ 6:27 PM
384kj
92rpm
41%
19mph
Sunday 3/7/21 @ 2:17 PM
✅
505kj
86rpm
47%
21mph
Friday 5/31/19 @ 4:44 PM
378kj
86rpm
42%
18mph
Monday 11/9/20 @ 12:5 PM
✅
506kj
88rpm
47%
21mph
Friday 9/27/19 @ 6:28 PM
424kj
84rpm
40%
17mph
Sunday 8/25/19 @ 1:5 PM
✅
678kj
83rpm
49%
21mph
Saturday 8/31/19 @ 7:20 PM
537kj
87rpm
43%
19mph
Saturday 9/14/19 @ 1:45 PM
✅
667kj
84rpm
48%
21mph
Sunday 11/11/18 @ 12:34 PM
424kj
80rpm
42%
17mph
Saturday 5/19/18 @ 11:13 AM
✅
518kj
83rpm
44%
19mph
Workouts
521
kj
Sunday 10/10/21
373
kj
Saturday 8/28/21
246
kj
Tuesday 6/22/21
269
kj
Sunday 1/3/21
384
kj
Wednesday 3/3/21
378
kj
Friday 5/31/19
424
kj
Sunday 11/11/18