Shake and Bake
Workouts
Saturday 6/10/23 @ 11:5 AM
✅
95kj
63rpm
54%
18mph
Tuesday 12/13/22 @ 10:29 AM
89kj
91rpm
42%
19mph
Wednesday 11/13/19 @ 6:10 PM
✅
187kj
67rpm
50%
18mph
Thursday 7/7/22 @ 1:35 PM
185kj
83rpm
45%
19mph
Friday 4/3/20 @ 1:3 AM
177kj
62rpm
53%
18mph
Thursday 6/30/22 @ 2:5 PM
✅
201kj
80rpm
48%
20mph
Friday 5/22/20 @ 4:44 PM
88kj
68rpm
51%
18mph
Tuesday 6/30/20 @ 2:16 PM
✅
103kj
85rpm
47%
20mph
Wednesday 4/29/20 @ 11:16 PM
123kj
71rpm
43%
16mph
Wednesday 3/18/20 @ 1:49 PM
✅
202kj
80rpm
49%
20mph
Sunday 4/14/19 @ 2:23 PM
✅
343kj
80rpm
51%
21mph
Sunday 4/12/20 @ 3:0 PM
303kj
85rpm
47%
20mph
Tuesday 4/7/20 @ 6:39 PM
118kj
69rpm
42%
16mph
Friday 2/21/20 @ 2:2 PM
✅
144kj
82rpm
42%
17mph
Friday 1/17/20 @ 5:42 PM
127kj
66rpm
52%
18mph
Sunday 12/8/19 @ 2:4 PM
✅
165kj
72rpm
54%
20mph
Sunday 11/24/19 @ 2:9 AM
✅
189kj
85rpm
49%
21mph
Thursday 11/21/19 @ 9:42 PM
153kj
88rpm
45%
20mph
Thursday 9/5/19 @ 1:59 AM
209kj
74rpm
51%
20mph
Sunday 9/15/19 @ 1:9 PM
✅
220kj
80rpm
51%
20mph
Workouts
127
kj
Friday 1/17/20