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Shake and Bake
becca4998
Pittsburgh
21 π₯
Beat agirlmomx4
VS
agirlmomx4
Central NY π
7
Beat becca4998
Workouts
Previous Workouts
Next Workouts
Wednesday 5/22/19 @ 7:53 PM
β
382
kj
81
rpm
52
%
21
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Saturday 5/18/19 @ 11:20 AM
175
kj
73
rpm
42
%
16
mph
Wednesday 8/26/20 @ 3:30 PM
82
kj
55
rpm
57
%
17
mph
10 min Climb Ride
Robin ArzΓ³n
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Monday 4/27/20 @ 7:46 PM
β
85
kj
64
rpm
53
%
19
mph
Monday 6/1/20 @ 11:11 AM
174
kj
67
rpm
44
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 6/7/20 @ 7:1 PM
β
194
kj
77
rpm
42
%
17
mph
Thursday 10/31/19 @ 3:52 PM
β
253
kj
77
rpm
46
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Friday 11/1/19 @ 1:33 PM
220
kj
77
rpm
44
%
17
mph
Sunday 7/7/19 @ 4:0 PM
β
552
kj
81
rpm
52
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/11/19 @ 1:53 PM
326
kj
77
rpm
44
%
17
mph
Friday 5/24/19 @ 8:12 PM
β
253
kj
74
rpm
56
%
22
mph
20 min Groove Ride
Emma Lovewell
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Thursday 5/23/19 @ 2:23 PM
139
kj
72
rpm
45
%
17
mph
Monday 3/25/19 @ 1:40 PM
β
281
kj
79
rpm
46
%
19
mph
30 min Groove Ride
Cody Rigsby
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Share
Thursday 3/21/19 @ 3:12 PM
153
kj
70
rpm
40
%
15
mph
Saturday 3/9/19 @ 10:10 PM
β
284
kj
84
rpm
53
%
22
mph
20 min HIIT Ride
Jennifer Jacobs
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Share
Wednesday 3/20/19 @ 1:29 PM
143
kj
73
rpm
44
%
17
mph
Tuesday 2/26/19 @ 4:2 PM
β
72
kj
91
rpm
38
%
17
mph
10 min Low Impact Ride
Jess King
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Share
Tuesday 2/26/19 @ 12:55 PM
55
kj
79
rpm
38
%
16
mph
Wednesday 1/23/19 @ 5:29 PM
β
264
kj
73
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Ally Love
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Share
Tuesday 1/22/19 @ 1:29 PM
134
kj
54
rpm
42
%
13
mph
Previous Workouts
Next Workouts
becca4998
Pittsburgh
21 π₯
Beat agirlmomx4
VS
agirlmomx4
Central NY π
7
Beat becca4998
Workouts
Previous Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
382
kj
Wednesday 5/22/19
175
kj
Saturday 5/18/19
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
82
kj
Wednesday 8/26/20
β
85
kj
Monday 4/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
174
kj
Monday 6/1/20
β
194
kj
Sunday 6/7/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
253
kj
Thursday 10/31/19
220
kj
Friday 11/1/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
552
kj
Sunday 7/7/19
326
kj
Thursday 7/11/19
20 min Groove Ride
Emma Lovewell
View Class
Share
β
253
kj
Friday 5/24/19
139
kj
Thursday 5/23/19
30 min Groove Ride
Cody Rigsby
View Class
Share
β
281
kj
Monday 3/25/19
153
kj
Thursday 3/21/19
20 min HIIT Ride
Jennifer Jacobs
View Class
Share
β
284
kj
Saturday 3/9/19
143
kj
Wednesday 3/20/19
10 min Low Impact Ride
Jess King
View Class
Share
β
72
kj
Tuesday 2/26/19
55
kj
Tuesday 2/26/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
264
kj
Wednesday 1/23/19
134
kj
Tuesday 1/22/19
Previous Workouts
Next Workouts