Shake and Bake

Workouts

Sunday 9/26/21 @ 2:54 PM
✅
40kj
77rpm
31%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 5/7/21 @ 12:51 AM
kj
rpm
%
0mph
Sunday 2/28/21 @ 7:0 PM
✅
392kj
81rpm
46%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 9:36 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 2:52 PM
✅
49kj
91rpm
32%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 12/8/20 @ 11:31 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 10:16 PM
✅
277kj
76rpm
48%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:44 AM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 9:2 PM
✅
150kj
85rpm
40%
17mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 1:57 AM
0kj
0rpm
24%
0mph
Tuesday 9/29/20 @ 8:29 PM
✅
226kj
79rpm
42%
17mph
30 min Pop Ride
Tunde Oyeneyin
Saturday 9/5/20 @ 1:52 AM
kj
rpm
%
0mph
Saturday 8/15/20 @ 1:28 PM
✅
234kj
71rpm
47%
17mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 8/15/20 @ 3:44 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 9:4 PM
✅
226kj
72rpm
46%
17mph
30 min 90s Pop Ride
Tunde Oyeneyin
Saturday 5/30/20 @ 7:58 PM
198kj
71rpm
46%
17mph
Saturday 7/4/20 @ 3:54 PM
✅
187kj
79rpm
40%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 4/9/20 @ 1:3 AM
150kj
68rpm
40%
15mph
Wednesday 7/1/20 @ 9:58 PM
✅
269kj
77rpm
48%
19mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/5/20 @ 10:10 PM
174kj
80rpm
37%
16mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
✅ 40 kj
Sunday 9/26/21
kj
Friday 5/7/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 392 kj
Sunday 2/28/21
kj
Saturday 2/27/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 49 kj
Wednesday 12/16/20
kj
Tuesday 12/8/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 277 kj
Thursday 11/12/20
kj
Tuesday 11/10/20
20 min Afrobeats Ride
Tunde Oyeneyin
✅ 150 kj
Tuesday 10/20/20
0 kj
Friday 8/21/20
30 min Pop Ride
Tunde Oyeneyin
✅ 226 kj
Tuesday 9/29/20
kj
Saturday 9/5/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
✅ 234 kj
Saturday 8/15/20
kj
Saturday 8/15/20
30 min 90s Pop Ride
Tunde Oyeneyin
✅ 226 kj
Tuesday 6/23/20
198 kj
Saturday 5/30/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 187 kj
Saturday 7/4/20
150 kj
Thursday 4/9/20
30 min Whitney Houston Ride
Ally Love
✅ 269 kj
Wednesday 7/1/20
174 kj
Sunday 7/5/20