Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
becca19121
Philly π
17 π₯
Beat fitxkendall
VS
fitxkendall
NY
2
Beat becca19121
Workouts
Previous Workouts
Monday 5/17/21 @ 10:25 PM
β
68
kj
74
rpm
31
%
12
mph
20 min Recovery Ride
Kendall Toole
View Class
Share
Thursday 5/13/21 @ 4:28 PM
kj
rpm
%
0
mph
Thursday 12/10/20 @ 10:2 PM
β
209
kj
92
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/4/19 @ 7:18 PM
kj
rpm
%
0
mph
Sunday 8/2/20 @ 4:47 PM
β
234
kj
74
rpm
45
%
18
mph
30 min Common Ride
Tunde Oyeneyin
View Class
Share
Wednesday 7/29/20 @ 11:38 PM
kj
rpm
%
0
mph
Saturday 6/20/20 @ 7:14 PM
β
293
kj
72
rpm
42
%
17
mph
45 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 12/31/19 @ 5:16 PM
kj
rpm
%
0
mph
Wednesday 6/10/20 @ 4:15 PM
β
72
kj
80
rpm
35
%
15
mph
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Sunday 8/4/19 @ 5:13 PM
kj
rpm
%
0
mph
Tuesday 6/9/20 @ 9:57 PM
β
236
kj
74
rpm
46
%
18
mph
30 min D Smith Ride
Tunde Oyeneyin
View Class
Share
Tuesday 6/9/20 @ 10:15 PM
0
kj
0
rpm
27
%
0
mph
Saturday 6/6/20 @ 3:0 PM
β
338
kj
78
rpm
43
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 2/8/20 @ 3:43 PM
kj
rpm
%
0
mph
Wednesday 6/3/20 @ 10:0 PM
251
kj
78
rpm
45
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:56 PM
β
261
kj
74
rpm
48
%
18
mph
Sunday 5/31/20 @ 4:41 PM
β
237
kj
81
rpm
43
%
18
mph
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Sunday 5/31/20 @ 4:51 PM
0
kj
0
rpm
20
%
0
mph
Previous Workouts
becca19121
Philly π
17 π₯
Beat fitxkendall
VS
fitxkendall
NY
2
Beat becca19121
Workouts
Previous Workouts
20 min Recovery Ride
Kendall Toole
View Class
Share
β
68
kj
Monday 5/17/21
kj
Thursday 5/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
209
kj
Thursday 12/10/20
kj
Sunday 8/4/19
30 min Common Ride
Tunde Oyeneyin
View Class
Share
β
234
kj
Sunday 8/2/20
kj
Wednesday 7/29/20
45 min Low Impact Ride
Kendall Toole
View Class
Share
β
293
kj
Saturday 6/20/20
kj
Tuesday 12/31/19
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
72
kj
Wednesday 6/10/20
kj
Sunday 8/4/19
30 min D Smith Ride
Tunde Oyeneyin
View Class
Share
β
236
kj
Tuesday 6/9/20
0
kj
Tuesday 6/9/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
338
kj
Saturday 6/6/20
kj
Saturday 2/8/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
251
kj
Wednesday 6/3/20
β
261
kj
Wednesday 6/3/20
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
β
237
kj
Sunday 5/31/20
0
kj
Sunday 5/31/20
Previous Workouts