Shake and Bake
Workouts
Monday 1/17/22 @ 3:44 PM
✅
144kj
78rpm
47%
19mph
Monday 12/20/21 @ 10:22 PM
139kj
83rpm
45%
19mph
Tuesday 9/28/21 @ 10:28 PM
155kj
78rpm
44%
18mph
Friday 10/1/21 @ 6:42 PM
✅
176kj
85rpm
44%
19mph
Wednesday 12/25/19 @ 5:38 PM
241kj
80rpm
44%
18mph
Saturday 12/21/19 @ 7:48 PM
✅
296kj
88rpm
44%
20mph
Friday 3/6/20 @ 4:43 PM
164kj
87rpm
41%
18mph
Saturday 5/9/20 @ 6:7 PM
✅
184kj
93rpm
42%
19mph
Friday 3/20/20 @ 9:14 AM
68kj
83rpm
39%
17mph
Sunday 4/26/20 @ 4:45 PM
✅
76kj
90rpm
39%
18mph
Monday 3/23/20 @ 11:42 AM
✅
110kj
69rpm
56%
21mph
Sunday 3/29/20 @ 5:0 PM
91kj
79rpm
47%
19mph
Thursday 3/19/20 @ 8:19 PM
258kj
84rpm
44%
19mph
Friday 3/20/20 @ 12:28 AM
✅
277kj
88rpm
44%
19mph
Wednesday 3/18/20 @ 5:24 PM
250kj
79rpm
45%
18mph
Tuesday 10/1/19 @ 6:16 PM
✅
279kj
88rpm
43%
19mph
Tuesday 3/17/20 @ 10:29 PM
239kj
73rpm
47%
18mph
Tuesday 3/17/20 @ 10:31 PM
✅
285kj
91rpm
43%
20mph
Friday 2/14/20 @ 12:54 PM
232kj
78rpm
44%
18mph
Thursday 2/13/20 @ 11:6 PM
✅
276kj
92rpm
42%
19mph
Workouts
139
kj
Monday 12/20/21
239
kj
Tuesday 3/17/20