Shake and Bake
Workouts
Sunday 11/22/20 @ 6:18 PM
200kj
73rpm
43%
17mph
Sunday 11/22/20 @ 4:50 PM
✅
557kj
82rpm
60%
25mph
Monday 4/13/20 @ 10:40 PM
182kj
80rpm
46%
19mph
Monday 7/6/20 @ 9:23 PM
✅
384kj
81rpm
62%
25mph
Friday 3/6/20 @ 5:5 PM
101kj
82rpm
48%
20mph
Monday 6/22/20 @ 12:13 AM
✅
209kj
76rpm
68%
26mph
Tuesday 4/14/20 @ 11:2 PM
88kj
87rpm
42%
19mph
Saturday 6/13/20 @ 5:46 PM
✅
151kj
85rpm
54%
23mph
Friday 3/20/20 @ 9:14 AM
68kj
83rpm
39%
17mph
Saturday 6/13/20 @ 4:0 PM
✅
152kj
84rpm
54%
23mph
Saturday 6/22/19 @ 6:41 PM
240kj
79rpm
44%
18mph
Thursday 5/28/20 @ 1:7 AM
✅
522kj
83rpm
58%
25mph
Sunday 11/24/19 @ 7:43 PM
238kj
71rpm
46%
18mph
Wednesday 5/20/20 @ 9:16 PM
✅
402kj
64rpm
60%
20mph
Sunday 5/10/20 @ 4:58 PM
✅
32kj
83rpm
35%
15mph
Sunday 5/10/20 @ 4:55 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 2:37 PM
227kj
79rpm
43%
18mph
Sunday 1/12/20 @ 4:41 PM
✅
316kj
72rpm
53%
20mph
Sunday 11/11/18 @ 8:58 PM
377kj
79rpm
45%
18mph
Sunday 11/11/18 @ 4:44 PM
✅
423kj
72rpm
50%
19mph
Workouts
238
kj
Sunday 11/24/19
kj
Sunday 5/10/20