Shake and Bake
Workouts
Friday 7/23/21 @ 9:12 AM
75kj
86rpm
40%
18mph
Wednesday 6/2/21 @ 2:44 PM
✅
161kj
107rpm
47%
24mph
Tuesday 8/10/21 @ 10:5 AM
55kj
89rpm
34%
16mph
Thursday 9/23/21 @ 2:40 PM
✅
148kj
102rpm
47%
23mph
Sunday 8/22/21 @ 2:22 PM
✅
104kj
72rpm
52%
20mph
Saturday 8/28/21 @ 3:19 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 1:46 PM
97kj
71rpm
52%
20mph
Monday 6/7/21 @ 4:14 PM
✅
153kj
104rpm
47%
24mph
Thursday 2/27/20 @ 6:34 PM
333kj
73rpm
45%
17mph
Wednesday 6/10/20 @ 3:50 PM
✅
694kj
103rpm
48%
24mph
Sunday 5/10/20 @ 5:7 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 2:33 PM
✅
424kj
106rpm
47%
24mph
Thursday 4/9/20 @ 10:46 PM
176kj
75rpm
48%
19mph
Wednesday 3/25/20 @ 2:33 PM
✅
331kj
108rpm
48%
24mph
Wednesday 3/25/20 @ 1:57 PM
279kj
76rpm
48%
19mph
Wednesday 3/25/20 @ 1:59 PM
✅
446kj
106rpm
48%
24mph
Thursday 3/19/20 @ 8:19 PM
258kj
84rpm
44%
19mph
Friday 3/20/20 @ 5:48 PM
✅
484kj
105rpm
48%
24mph
Sunday 6/9/19 @ 6:49 PM
233kj
78rpm
45%
18mph
Saturday 5/4/19 @ 5:26 PM
✅
478kj
102rpm
49%
24mph
Workouts
333
kj
Thursday 2/27/20