Shake and Bake
Workouts
Thursday 8/26/21 @ 9:4 AM
64kj
84rpm
38%
16mph
Saturday 4/17/21 @ 10:12 PM
✅
84kj
82rpm
44%
19mph
Tuesday 7/20/21 @ 9:7 AM
✅
272kj
87rpm
44%
19mph
Wednesday 3/24/21 @ 11:26 PM
260kj
81rpm
45%
19mph
Friday 7/16/21 @ 9:17 AM
✅
219kj
82rpm
41%
17mph
Thursday 7/1/21 @ 5:40 PM
204kj
74rpm
42%
17mph
Wednesday 4/8/20 @ 7:19 PM
116kj
82rpm
42%
18mph
Tuesday 9/15/20 @ 11:27 PM
✅
126kj
83rpm
44%
19mph
Thursday 1/16/20 @ 2:22 PM
✅
237kj
81rpm
43%
18mph
Friday 5/8/20 @ 9:27 PM
226kj
83rpm
42%
18mph
Sunday 4/12/20 @ 6:51 PM
✅
374kj
78rpm
45%
18mph
Tuesday 5/5/20 @ 5:56 PM
346kj
82rpm
43%
18mph
Friday 4/3/20 @ 7:13 PM
✅
183kj
80rpm
46%
19mph
Tuesday 4/28/20 @ 10:28 PM
153kj
79rpm
43%
18mph
Thursday 4/9/20 @ 10:46 PM
✅
176kj
75rpm
48%
19mph
Wednesday 3/25/20 @ 2:32 PM
142kj
77rpm
43%
17mph
Thursday 3/19/20 @ 8:19 PM
✅
258kj
84rpm
44%
19mph
Thursday 3/19/20 @ 2:22 PM
204kj
83rpm
40%
17mph
Friday 2/14/20 @ 12:54 PM
✅
232kj
78rpm
44%
18mph
Saturday 2/29/20 @ 9:34 PM
177kj
76rpm
40%
16mph
Workouts
260
kj
Wednesday 3/24/21
204
kj
Thursday 7/1/21
346
kj
Tuesday 5/5/20