Shake and Bake
Workouts
Monday 5/2/22 @ 9:8 PM
✅
231kj
79rpm
43%
18mph
Wednesday 4/13/22 @ 3:23 AM
149kj
65rpm
42%
15mph
Wednesday 1/5/22 @ 9:48 AM
✅
235kj
82rpm
42%
18mph
Wednesday 12/29/21 @ 4:30 AM
139kj
70rpm
37%
14mph
Thursday 7/22/21 @ 9:11 AM
✅
125kj
80rpm
44%
18mph
Saturday 7/3/21 @ 3:34 AM
89kj
72rpm
41%
16mph
Wednesday 7/21/21 @ 9:15 AM
✅
159kj
85rpm
42%
18mph
Sunday 7/18/21 @ 5:21 AM
111kj
77rpm
38%
15mph
Sunday 7/18/21 @ 9:47 AM
✅
79kj
92rpm
39%
18mph
Wednesday 5/19/21 @ 5:13 AM
34kj
77rpm
31%
13mph
Saturday 12/12/20 @ 10:23 PM
✅
230kj
78rpm
44%
18mph
Friday 12/11/20 @ 4:13 AM
153kj
73rpm
38%
15mph
Tuesday 6/16/20 @ 7:30 PM
✅
203kj
82rpm
40%
17mph
Tuesday 6/16/20 @ 3:26 AM
140kj
75rpm
36%
14mph
Tuesday 4/14/20 @ 10:38 PM
✅
170kj
76rpm
46%
19mph
Saturday 2/15/20 @ 7:38 PM
90kj
69rpm
38%
14mph
Friday 3/27/20 @ 7:35 PM
✅
174kj
86rpm
43%
19mph
Friday 3/27/20 @ 3:1 AM
81kj
76rpm
33%
13mph
Tuesday 3/10/20 @ 6:8 PM
✅
175kj
77rpm
47%
19mph
Thursday 3/5/20 @ 4:54 AM
95kj
68rpm
40%
14mph
Workouts
139
kj
Wednesday 12/29/21
89
kj
Saturday 7/3/21