Shake and Bake
VS
Workouts
Saturday 4/8/23 @ 12:37 PM
124kj
56rpm
42%
13mph
Friday 4/7/23 @ 1:56 PM
✅
133kj
58rpm
42%
14mph
Thursday 3/16/23 @ 12:35 PM
✅
150kj
79rpm
43%
18mph
Monday 4/3/23 @ 9:33 AM
114kj
66rpm
43%
16mph
Wednesday 3/16/22 @ 12:42 PM
✅
232kj
69rpm
48%
18mph
Tuesday 3/22/22 @ 9:18 AM
159kj
62rpm
44%
15mph
Monday 5/24/21 @ 10:59 AM
✅
121kj
81rpm
44%
18mph
Saturday 1/15/22 @ 10:28 AM
71kj
73rpm
38%
15mph
Wednesday 8/18/21 @ 11:25 PM
✅
173kj
78rpm
46%
19mph
Wednesday 8/25/21 @ 8:40 PM
102kj
68rpm
41%
15mph
Tuesday 7/27/21 @ 11:20 PM
✅
260kj
75rpm
47%
19mph
Tuesday 8/10/21 @ 10:30 AM
150kj
69rpm
40%
15mph
Wednesday 7/14/21 @ 10:40 AM
✅
209kj
80rpm
41%
17mph
Saturday 7/17/21 @ 2:40 PM
134kj
71rpm
38%
14mph
Monday 12/21/20 @ 1:30 PM
✅
134kj
69rpm
45%
17mph
Monday 11/9/20 @ 10:47 PM
109kj
70rpm
41%
15mph
Monday 6/8/20 @ 12:59 PM
✅
213kj
77rpm
43%
17mph
Tuesday 3/17/20 @ 12:0 PM
143kj
78rpm
36%
14mph
Friday 5/1/20 @ 12:21 PM
✅
185kj
68rpm
44%
16mph
Thursday 3/12/20 @ 8:19 PM
154kj
71rpm
39%
15mph
becausetriplets
Huntley, IL
280
🔥
VS
bettermeeachday
🦀DMV
14
Workouts
102
kj
Wednesday 8/25/21
134
kj
Saturday 7/17/21
143
kj
Tuesday 3/17/20