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Shake and Bake
becausetriplets
Huntley, IL
14
Beat bestdaysever
VS
bestdaysever
π¨π¦Kingston On Can π
20 π₯
Beat becausetriplets
Workouts
Previous Workouts
Next Workouts
Thursday 12/8/22 @ 1:37 PM
139
kj
82
rpm
40
%
17
mph
20 min Holiday Ride
Bradley Rose
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Friday 12/9/22 @ 8:57 PM
β
157
kj
85
rpm
41
%
18
mph
Saturday 7/30/22 @ 3:18 PM
β
52
kj
82
rpm
36
%
15
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 6/8/22 @ 9:42 PM
43
kj
85
rpm
32
%
14
mph
Monday 5/16/22 @ 3:48 PM
β
53
kj
81
rpm
36
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
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Thursday 5/12/22 @ 8:45 PM
45
kj
86
rpm
32
%
14
mph
Wednesday 8/12/20 @ 11:19 PM
β
244
kj
74
rpm
47
%
18
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 8:58 PM
231
kj
79
rpm
44
%
18
mph
Monday 7/6/20 @ 12:1 PM
144
kj
78
rpm
42
%
17
mph
20 min Go Canada! Ride
Cody Rigsby
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Thursday 7/2/20 @ 9:21 PM
β
145
kj
83
rpm
41
%
18
mph
Thursday 5/7/20 @ 12:18 PM
β
143
kj
72
rpm
45
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
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Monday 4/20/20 @ 10:12 PM
139
kj
79
rpm
42
%
17
mph
Tuesday 6/11/19 @ 11:15 AM
201
kj
72
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/17/20 @ 9:59 PM
β
333
kj
83
rpm
41
%
18
mph
Monday 5/27/19 @ 3:19 PM
107
kj
84
rpm
35
%
15
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 6/2/19 @ 3:59 PM
β
177
kj
84
rpm
44
%
19
mph
Thursday 5/30/19 @ 12:8 AM
117
kj
81
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/30/19 @ 9:3 PM
β
189
kj
92
rpm
36
%
17
mph
Tuesday 5/28/19 @ 2:21 PM
76
kj
82
rpm
31
%
13
mph
20 min Low Impact Ride
Matt Wilpers
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Share
Sunday 4/21/19 @ 4:25 PM
β
126
kj
86
rpm
38
%
16
mph
Previous Workouts
Next Workouts
becausetriplets
Huntley, IL
14
Beat bestdaysever
VS
bestdaysever
π¨π¦Kingston On Can π
20 π₯
Beat becausetriplets
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Bradley Rose
View Class
Share
139
kj
Thursday 12/8/22
β
157
kj
Friday 12/9/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
β
52
kj
Saturday 7/30/22
43
kj
Wednesday 6/8/22
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
53
kj
Monday 5/16/22
45
kj
Thursday 5/12/22
30 min Prince Ride
Ally & Emma
View Class
Share
β
244
kj
Wednesday 8/12/20
231
kj
Thursday 8/13/20
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
144
kj
Monday 7/6/20
β
145
kj
Thursday 7/2/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
143
kj
Thursday 5/7/20
139
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Tuesday 6/11/19
β
333
kj
Monday 2/17/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
107
kj
Monday 5/27/19
β
177
kj
Sunday 6/2/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
117
kj
Thursday 5/30/19
β
189
kj
Tuesday 4/30/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
76
kj
Tuesday 5/28/19
β
126
kj
Sunday 4/21/19
Previous Workouts
Next Workouts