Shake and Bake

Workouts

Friday 7/24/20 @ 1:48 AM
85kj
72rpm
37%
14mph
20 min Pop Ride: Chromeo
Denis Morton
Tuesday 7/21/20 @ 12:45 PM
✅
120kj
75rpm
41%
16mph
Tuesday 12/4/18 @ 12:11 AM
137kj
71rpm
37%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/13/20 @ 1:38 PM
✅
152kj
72rpm
38%
15mph
Tuesday 4/7/20 @ 10:32 PM
✅
102kj
76rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 1:7 PM
94kj
78rpm
35%
14mph

Workouts

20 min Pop Ride: Chromeo
Denis Morton
85 kj
Friday 7/24/20
✅ 120 kj
Tuesday 7/21/20
30 min The Greatest Showman Ride
Robin Arzón
137 kj
Tuesday 12/4/18
✅ 152 kj
Monday 4/13/20
20 min 2000s Ride
Cody Rigsby
✅ 102 kj
Tuesday 4/7/20
94 kj
Friday 4/3/20