Shake and Bake
Workouts
Saturday 12/12/20 @ 4:17 PM
78kj
75rpm
39%
15mph
Friday 3/19/21 @ 1:4 AM
✅
86kj
73rpm
40%
16mph
Wednesday 12/23/20 @ 9:53 PM
80kj
76rpm
39%
15mph
Saturday 1/16/21 @ 10:6 PM
✅
122kj
77rpm
45%
18mph
Friday 10/16/20 @ 10:35 PM
166kj
76rpm
39%
16mph
Wednesday 10/14/20 @ 11:27 PM
✅
308kj
76rpm
50%
20mph
Tuesday 10/6/20 @ 9:11 PM
81kj
79rpm
38%
15mph
Saturday 8/15/20 @ 5:22 PM
✅
87kj
64rpm
44%
16mph
Sunday 8/23/20 @ 11:34 PM
161kj
72rpm
40%
15mph
Friday 8/14/20 @ 1:46 AM
✅
245kj
70rpm
48%
18mph
Monday 4/27/20 @ 9:59 PM
✅
55kj
83rpm
36%
16mph
Monday 5/18/20 @ 11:36 PM
52kj
58rpm
46%
15mph
Sunday 4/12/20 @ 8:24 PM
✅
47kj
85rpm
33%
15mph
Monday 3/30/20 @ 2:19 AM
43kj
67rpm
38%
14mph
Friday 3/20/20 @ 10:19 PM
✅
107kj
72rpm
41%
15mph
Wednesday 3/25/20 @ 4:24 PM
40kj
27rpm
40%
6mph
Tuesday 11/26/19 @ 12:29 AM
73kj
78rpm
37%
15mph
Friday 2/7/20 @ 9:12 PM
✅
74kj
70rpm
40%
15mph
Thursday 1/16/20 @ 8:37 PM
41kj
79rpm
33%
14mph
Friday 1/10/20 @ 2:16 AM
✅
41kj
75rpm
35%
14mph