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Shake and Bake
becauseicecream
Los Angeles
1
Beat 4mymentalhealth
VS
4mymentalhealth
Bellevue, WA
37 🔥
Beat becauseicecream
Workouts
Previous Workouts
Next Workouts
Thursday 2/3/22 @ 11:30 PM
73
kj
70
rpm
43
%
16
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Thursday 2/3/22 @ 11:29 PM
✅
233
kj
89
rpm
47
%
21
mph
Wednesday 2/10/21 @ 2:50 PM
50
kj
85
rpm
35
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Sunday 3/28/21 @ 4:44 PM
✅
98
kj
89
rpm
44
%
20
mph
Thursday 10/29/20 @ 9:15 PM
50
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 10/20/20 @ 2:17 PM
✅
85
kj
85
rpm
42
%
19
mph
Friday 10/23/20 @ 8:41 PM
82
kj
80
rpm
36
%
15
mph
30 min Bike Bootcamp: Pop
Cody Rigsby
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Monday 10/26/20 @ 1:26 PM
✅
181
kj
89
rpm
46
%
20
mph
Tuesday 10/6/20 @ 9:11 PM
81
kj
79
rpm
38
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Friday 9/18/20 @ 10:37 PM
✅
134
kj
81
rpm
46
%
19
mph
Sunday 8/23/20 @ 11:34 PM
161
kj
72
rpm
40
%
15
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 1:44 PM
✅
370
kj
82
rpm
52
%
22
mph
Sunday 4/12/20 @ 8:24 PM
47
kj
85
rpm
33
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 3/17/20 @ 4:55 AM
✅
79
kj
87
rpm
41
%
18
mph
Monday 4/27/20 @ 9:59 PM
55
kj
83
rpm
36
%
16
mph
10 min Low Impact Ride
Sam Yo
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Friday 4/24/20 @ 2:39 PM
✅
66
kj
79
rpm
40
%
17
mph
Thursday 1/16/20 @ 8:37 PM
41
kj
79
rpm
33
%
14
mph
10 min Low Impact Ride
Denis Morton
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Sunday 1/5/20 @ 8:42 PM
✅
60
kj
81
rpm
38
%
16
mph
Thursday 2/14/19 @ 11:6 PM
152
kj
63
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Friday 2/8/19 @ 2:21 PM
✅
246
kj
70
rpm
48
%
18
mph
Previous Workouts
Next Workouts
becauseicecream
Los Angeles
1
Beat 4mymentalhealth
VS
4mymentalhealth
Bellevue, WA
37 🔥
Beat becauseicecream
Workouts
Previous Workouts
Next Workouts
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
73
kj
Thursday 2/3/22
✅
233
kj
Thursday 2/3/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
50
kj
Wednesday 2/10/21
✅
98
kj
Sunday 3/28/21
10 min Low Impact Ride
Denis Morton
View Class
Share
50
kj
Thursday 10/29/20
✅
85
kj
Tuesday 10/20/20
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
82
kj
Friday 10/23/20
✅
181
kj
Monday 10/26/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
81
kj
Tuesday 10/6/20
✅
134
kj
Friday 9/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
161
kj
Sunday 8/23/20
✅
370
kj
Thursday 8/13/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
47
kj
Sunday 4/12/20
✅
79
kj
Tuesday 3/17/20
10 min Low Impact Ride
Sam Yo
View Class
Share
55
kj
Monday 4/27/20
✅
66
kj
Friday 4/24/20
10 min Low Impact Ride
Denis Morton
View Class
Share
41
kj
Thursday 1/16/20
✅
60
kj
Sunday 1/5/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
152
kj
Thursday 2/14/19
✅
246
kj
Friday 2/8/19
Previous Workouts
Next Workouts