Shake and Bake
Workouts
Sunday 1/3/21 @ 2:48 PM
92kj
69rpm
38%
14mph
Tuesday 1/26/21 @ 9:13 PM
✅
97kj
75rpm
37%
15mph
Sunday 8/30/20 @ 3:46 PM
31kj
54rpm
39%
12mph
Monday 9/14/20 @ 8:39 PM
✅
41kj
74rpm
34%
14mph
Tuesday 7/7/20 @ 10:7 PM
31kj
54rpm
39%
12mph
Thursday 7/2/20 @ 7:34 PM
✅
37kj
71rpm
35%
13mph
Thursday 5/28/20 @ 11:20 AM
105kj
59rpm
45%
15mph
Tuesday 5/26/20 @ 8:29 PM
✅
128kj
73rpm
42%
16mph
Sunday 3/8/20 @ 2:9 PM
✅
143kj
65rpm
41%
15mph
Monday 3/23/20 @ 9:5 PM
122kj
63rpm
39%
14mph
Thursday 1/2/20 @ 10:30 PM
✅
39kj
73rpm
34%
13mph
Thursday 2/13/20 @ 9:39 PM
18kj
73rpm
23%
9mph
Saturday 12/21/19 @ 12:49 AM
160kj
63rpm
42%
15mph
Friday 12/20/19 @ 8:59 PM
✅
161kj
67rpm
42%
15mph
Wednesday 11/13/19 @ 1:39 PM
✅
157kj
71rpm
40%
15mph
Wednesday 11/13/19 @ 5:12 PM
152kj
73rpm
39%
15mph
Thursday 10/31/19 @ 1:0 PM
✅
162kj
69rpm
41%
15mph
Wednesday 10/30/19 @ 9:33 PM
140kj
62rpm
42%
14mph
Sunday 5/19/19 @ 2:36 PM
181kj
0rpm
0%
0mph
Saturday 5/18/19 @ 3:53 PM
✅
204kj
75rpm
44%
17mph
Workouts
152
kj
Wednesday 11/13/19