Shake and Bake
Workouts
Monday 7/8/19 @ 12:6 PM
✅
157kj
84rpm
35%
15mph
Monday 9/9/19 @ 9:57 PM
135kj
82rpm
34%
14mph
Tuesday 6/11/19 @ 12:39 PM
✅
148kj
77rpm
37%
15mph
Wednesday 8/21/19 @ 11:22 AM
122kj
76rpm
34%
14mph
Thursday 7/18/19 @ 12:21 PM
✅
185kj
78rpm
40%
16mph
Friday 6/7/19 @ 12:23 AM
123kj
81rpm
33%
14mph
Saturday 5/25/19 @ 12:10 AM
✅
81kj
83rpm
31%
13mph
Monday 4/29/19 @ 12:55 AM
79kj
86rpm
30%
14mph
Thursday 5/23/19 @ 9:27 PM
✅
160kj
74rpm
38%
15mph
Thursday 5/23/19 @ 11:25 AM
127kj
71rpm
37%
14mph
Sunday 2/24/19 @ 5:25 PM
kj
rpm
%
0mph
Saturday 2/9/19 @ 2:57 PM
✅
123kj
81rpm
32%
13mph
Workouts
122
kj
Wednesday 8/21/19
79
kj
Monday 4/29/19