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Shake and Bake
becauseican603
NH
18 🔥
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
4
Beat becauseican603
Workouts
Previous Workouts
Next Workouts
Wednesday 9/16/20 @ 11:46 AM
✅
110
kj
60
rpm
46
%
15
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 6/8/20 @ 12:22 AM
81
kj
54
rpm
44
%
13
mph
Thursday 8/13/20 @ 11:49 AM
✅
87
kj
71
rpm
36
%
14
mph
20 min Pop Ride
Alex Toussaint
View Class
Share
Saturday 8/15/20 @ 10:46 PM
68
kj
59
rpm
38
%
12
mph
Wednesday 4/22/20 @ 11:26 PM
✅
81
kj
71
rpm
35
%
14
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 5/10/20 @ 2:28 AM
80
kj
60
rpm
40
%
13
mph
Sunday 12/29/19 @ 3:28 PM
✅
106
kj
71
rpm
39
%
15
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Thursday 4/23/20 @ 1:28 AM
101
kj
72
rpm
38
%
14
mph
Wednesday 4/22/20 @ 11:49 PM
50
kj
49
rpm
27
%
10
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 4/9/20 @ 12:38 AM
✅
76
kj
61
rpm
39
%
13
mph
Friday 4/17/20 @ 11:40 AM
✅
140
kj
67
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Saturday 4/11/20 @ 6:40 PM
102
kj
53
rpm
37
%
10
mph
Friday 6/7/19 @ 11:44 AM
✅
166
kj
81
rpm
36
%
15
mph
30 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 6/2/19 @ 6:16 PM
126
kj
77
rpm
34
%
14
mph
Thursday 6/6/19 @ 12:1 PM
✅
158
kj
80
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/11/19 @ 7:48 PM
126
kj
77
rpm
34
%
14
mph
Saturday 6/1/19 @ 1:11 PM
✅
161
kj
80
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/15/19 @ 2:25 AM
116
kj
83
rpm
31
%
13
mph
Sunday 5/19/19 @ 2:36 PM
✅
181
kj
0
rpm
0
%
0
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Sunday 5/19/19 @ 7:20 PM
126
kj
59
rpm
40
%
13
mph
Previous Workouts
Next Workouts
becauseican603
NH
18 🔥
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
4
Beat becauseican603
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
110
kj
Wednesday 9/16/20
81
kj
Monday 6/8/20
20 min Pop Ride
Alex Toussaint
View Class
Share
✅
87
kj
Thursday 8/13/20
68
kj
Saturday 8/15/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
81
kj
Wednesday 4/22/20
80
kj
Sunday 5/10/20
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
106
kj
Sunday 12/29/19
101
kj
Thursday 4/23/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
50
kj
Wednesday 4/22/20
✅
76
kj
Thursday 4/9/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
140
kj
Friday 4/17/20
102
kj
Saturday 4/11/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
166
kj
Friday 6/7/19
126
kj
Sunday 6/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
158
kj
Thursday 6/6/19
126
kj
Saturday 5/11/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
161
kj
Saturday 6/1/19
116
kj
Wednesday 5/15/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
181
kj
Sunday 5/19/19
126
kj
Sunday 5/19/19
Previous Workouts
Next Workouts