Shake and Bake
Workouts
Wednesday 7/29/20 @ 12:26 PM
101kj
68rpm
40%
15mph
Thursday 7/23/20 @ 10:41 PM
✅
105kj
75rpm
39%
15mph
Thursday 5/28/20 @ 11:20 AM
105kj
59rpm
45%
15mph
Thursday 5/28/20 @ 9:23 PM
✅
119kj
75rpm
41%
16mph
Wednesday 7/10/19 @ 11:39 AM
✅
204kj
69rpm
45%
17mph
Monday 7/22/19 @ 11:7 PM
185kj
74rpm
42%
16mph
Saturday 5/25/19 @ 12:10 AM
81kj
83rpm
31%
13mph
Thursday 6/27/19 @ 11:31 PM
✅
97kj
83rpm
35%
15mph
Sunday 5/19/19 @ 2:36 PM
✅
181kj
0rpm
0%
0mph
Friday 5/17/19 @ 10:43 PM
160kj
70rpm
40%
15mph
Thursday 4/11/19 @ 12:15 PM
✅
180kj
0rpm
0%
0mph
Wednesday 4/17/19 @ 9:44 PM
174kj
74rpm
41%
16mph
Tuesday 4/9/19 @ 12:49 PM
✅
182kj
0rpm
0%
0mph
Monday 4/8/19 @ 11:12 PM
162kj
72rpm
39%
15mph
Saturday 4/6/19 @ 2:47 PM
162kj
0rpm
0%
0mph
Saturday 4/6/19 @ 11:23 AM
✅
171kj
74rpm
40%
16mph
Thursday 3/21/19 @ 11:17 PM
178kj
0rpm
0%
0mph
Friday 3/22/19 @ 10:16 PM
✅
182kj
74rpm
41%
16mph
Monday 3/18/19 @ 11:15 AM
kj
rpm
%
0mph
Monday 3/18/19 @ 9:30 PM
✅
197kj
77rpm
42%
17mph
Workouts
81
kj
Saturday 5/25/19