Shake and Bake
Workouts
Thursday 1/28/21 @ 8:30 PM
72kj
63rpm
36%
13mph
Friday 7/23/21 @ 7:49 PM
✅
115kj
78rpm
39%
16mph
Wednesday 6/10/20 @ 11:28 AM
74kj
64rpm
36%
13mph
Sunday 1/3/21 @ 6:42 PM
✅
76kj
86rpm
30%
13mph
Monday 2/24/20 @ 12:9 AM
83kj
69rpm
36%
14mph
Saturday 5/30/20 @ 4:30 PM
✅
126kj
78rpm
40%
17mph
Thursday 5/21/20 @ 12:13 PM
93kj
59rpm
44%
14mph
Wednesday 5/13/20 @ 1:43 PM
✅
150kj
74rpm
45%
18mph
Wednesday 5/20/20 @ 11:12 AM
90kj
65rpm
40%
14mph
Monday 5/11/20 @ 1:41 PM
✅
129kj
75rpm
42%
17mph
Tuesday 4/28/20 @ 11:53 AM
104kj
62rpm
43%
15mph
Saturday 4/18/20 @ 4:39 PM
✅
119kj
71rpm
42%
16mph
Thursday 4/23/20 @ 11:37 AM
93kj
63rpm
41%
14mph
Monday 4/20/20 @ 1:42 PM
✅
141kj
82rpm
41%
17mph
Wednesday 2/26/20 @ 12:46 PM
93kj
65rpm
40%
14mph
Wednesday 2/19/20 @ 2:30 PM
✅
173kj
74rpm
48%
19mph
Thursday 1/23/20 @ 9:25 PM
186kj
64rpm
46%
16mph
Wednesday 2/5/20 @ 1:42 AM
✅
226kj
75rpm
45%
18mph
Wednesday 11/13/19 @ 1:39 PM
157kj
71rpm
40%
15mph
Tuesday 11/12/19 @ 2:29 PM
✅
191kj
76rpm
42%
17mph
Workouts
157
kj
Wednesday 11/13/19