Shake and Bake

Workouts

Wednesday 11/4/20 @ 12:42 AM
βœ…
99kj
66rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/3/20 @ 2:11 AM
kj
rpm
%
0mph
Friday 9/25/20 @ 11:48 AM
βœ…
73kj
57rpm
40%
13mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 9/30/20 @ 1:28 AM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 11:34 AM
βœ…
85kj
59rpm
42%
14mph
20 min Hip Hop Ride
Ben Alldis
Friday 9/18/20 @ 12:41 AM
kj
rpm
%
0mph
Sunday 9/6/20 @ 12:58 PM
βœ…
151kj
61rpm
43%
15mph
30 min Hip Hop Ride
Alex Toussaint
Friday 9/4/20 @ 1:3 AM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 10:7 PM
βœ…
31kj
54rpm
39%
12mph
10 min Low Impact Ride
Robin ArzΓ³n
Sunday 7/5/20 @ 1:33 AM
kj
rpm
%
0mph
Saturday 4/4/20 @ 2:18 PM
βœ…
155kj
62rpm
44%
15mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 5/6/20 @ 2:5 AM
kj
rpm
%
0mph
Sunday 5/5/19 @ 11:7 PM
βœ…
178kj
0rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 5/22/19 @ 12:21 AM
kj
rpm
%
0mph
Tuesday 4/30/19 @ 11:16 PM
βœ…
116kj
0rpm
0%
0mph
20 min HIIT Ride
Jenn Sherman
Wednesday 5/15/19 @ 1:57 AM
kj
rpm
%
0mph
Thursday 3/21/19 @ 12:45 AM
βœ…
184kj
0rpm
0%
0mph
30 min Groove Ride
Cody Rigsby
Saturday 3/23/19 @ 2:17 AM
kj
rpm
%
0mph
Tuesday 3/12/19 @ 2:22 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Ally Love
Monday 3/11/19 @ 1:3 AM
βœ…
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 99 kj
Wednesday 11/4/20
kj
Tuesday 11/3/20
20 min Hip Hop Ride
Kendall Toole
βœ… 73 kj
Friday 9/25/20
kj
Wednesday 9/30/20
20 min Hip Hop Ride
Ben Alldis
βœ… 85 kj
Tuesday 9/22/20
kj
Friday 9/18/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 151 kj
Sunday 9/6/20
kj
Friday 9/4/20
10 min Low Impact Ride
Robin ArzΓ³n
βœ… 31 kj
Tuesday 7/7/20
kj
Sunday 7/5/20
30 min Hip Hop Ride
Kendall Toole
βœ… 155 kj
Saturday 4/4/20
kj
Wednesday 5/6/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 178 kj
Sunday 5/5/19
kj
Wednesday 5/22/19
20 min HIIT Ride
Jenn Sherman
βœ… 116 kj
Tuesday 4/30/19
kj
Wednesday 5/15/19
30 min Groove Ride
Cody Rigsby
βœ… 184 kj
Thursday 3/21/19
kj
Saturday 3/23/19
30 min Hip Hop Ride
Ally Love
kj
Tuesday 3/12/19
βœ… kj
Monday 3/11/19