Shake and Bake
Workouts
Saturday 9/9/23 @ 1:58 PM
✅
232kj
74rpm
45%
18mph
Tuesday 9/12/23 @ 10:5 PM
221kj
75rpm
43%
17mph
Sunday 7/23/23 @ 9:27 PM
229kj
77rpm
37%
15mph
Sunday 12/4/22 @ 11:38 PM
✅
364kj
73rpm
46%
18mph
Friday 6/30/23 @ 11:28 AM
✅
159kj
75rpm
46%
18mph
Saturday 7/8/23 @ 6:24 PM
140kj
71rpm
44%
17mph
Thursday 7/7/22 @ 11:10 PM
226kj
82rpm
42%
18mph
Tuesday 7/12/22 @ 10:18 AM
✅
302kj
78rpm
49%
20mph
Saturday 4/30/22 @ 11:36 AM
96kj
83rpm
39%
17mph
Saturday 3/19/22 @ 11:27 AM
✅
135kj
79rpm
47%
19mph
Wednesday 12/15/21 @ 1:16 AM
239kj
74rpm
47%
18mph
Sunday 12/26/21 @ 1:9 PM
✅
467kj
72rpm
52%
20mph
Saturday 4/10/21 @ 5:30 PM
152kj
90rpm
40%
18mph
Thursday 5/27/21 @ 10:21 PM
✅
161kj
73rpm
46%
17mph
Wednesday 3/17/21 @ 12:53 AM
44kj
86rpm
32%
14mph
Monday 9/14/20 @ 10:14 AM
✅
53kj
86rpm
35%
15mph
Friday 4/17/20 @ 9:23 PM
✅
243kj
66rpm
51%
18mph
Tuesday 12/1/20 @ 11:30 PM
208kj
72rpm
42%
16mph
Tuesday 1/28/20 @ 1:30 AM
213kj
69rpm
47%
17mph
Sunday 2/16/20 @ 8:50 PM
✅
266kj
81rpm
46%
19mph
Workouts
152
kj
Saturday 4/10/21
208
kj
Tuesday 12/1/20