Shake and Bake
Workouts
Sunday 1/29/23 @ 4:15 PM
0kj
0rpm
32%
0mph
Tuesday 1/10/23 @ 10:38 PM
✅
230kj
80rpm
43%
18mph
Wednesday 8/12/20 @ 11:30 PM
257kj
49rpm
66%
19mph
Saturday 8/15/20 @ 2:30 PM
✅
277kj
78rpm
48%
19mph
Friday 10/23/20 @ 11:2 PM
242kj
75rpm
48%
18mph
Thursday 1/28/21 @ 5:16 PM
✅
252kj
82rpm
44%
19mph
Sunday 9/4/22 @ 2:0 PM
✅
251kj
81rpm
45%
19mph
Thursday 9/8/22 @ 3:47 PM
237kj
76rpm
45%
18mph
Tuesday 4/20/21 @ 10:12 AM
102kj
78rpm
37%
15mph
Wednesday 5/5/21 @ 5:12 PM
✅
136kj
82rpm
39%
16mph
Friday 7/5/19 @ 12:57 AM
258kj
70rpm
42%
16mph
Saturday 4/11/20 @ 2:59 PM
✅
349kj
79rpm
44%
18mph
Friday 2/7/20 @ 12:21 AM
✅
317kj
68rpm
47%
17mph
Wednesday 3/4/20 @ 10:19 PM
312kj
82rpm
41%
17mph
Wednesday 12/25/19 @ 9:53 PM
200kj
82rpm
39%
17mph
Saturday 12/14/19 @ 5:26 PM
✅
266kj
78rpm
47%
19mph
Thursday 12/19/19 @ 1:31 AM
285kj
73rpm
42%
17mph
Monday 12/23/19 @ 3:45 PM
✅
396kj
77rpm
47%
19mph
Wednesday 11/8/17 @ 9:30 AM
164kj
68rpm
42%
15mph
Monday 11/18/19 @ 5:46 PM
✅
221kj
86rpm
41%
17mph
Workouts
258
kj
Friday 7/5/19