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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
14
Beat balancedjourney
VS
balancedjourney
Kernersville, NC
214 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Tuesday 5/9/23 @ 4:34 PM
328
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 2/8/22 @ 11:11 AM
✅
448
kj
92
rpm
40
%
19
mph
Monday 3/14/22 @ 5:11 PM
294
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Sunday 3/13/22 @ 8:16 PM
✅
481
kj
95
rpm
43
%
20
mph
Tuesday 2/9/21 @ 2:23 AM
283
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/15/22 @ 10:6 AM
✅
464
kj
93
rpm
43
%
20
mph
Sunday 4/9/23 @ 9:47 PM
303
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Friday 4/7/23 @ 11:59 AM
✅
438
kj
82
rpm
46
%
20
mph
Tuesday 1/3/23 @ 6:27 PM
201
kj
79
rpm
41
%
17
mph
30 min JKE: New Year's Special
Jess King
View Class
Share
Saturday 12/31/22 @ 12:39 PM
✅
254
kj
79
rpm
44
%
18
mph
Saturday 2/13/21 @ 10:19 PM
370
kj
81
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/10/22 @ 10:14 AM
✅
638
kj
85
rpm
46
%
20
mph
Saturday 9/10/22 @ 11:28 AM
608
kj
85
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/10/22 @ 11:26 AM
✅
1015
kj
83
rpm
49
%
21
mph
Saturday 11/13/21 @ 2:20 PM
592
kj
84
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/11/21 @ 10:49 AM
✅
927
kj
88
rpm
45
%
20
mph
Sunday 10/10/21 @ 3:31 PM
400
kj
82
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/11/21 @ 11:2 AM
✅
619
kj
88
rpm
45
%
20
mph
Monday 8/23/21 @ 1:9 AM
196
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Saturday 8/21/21 @ 12:34 PM
✅
270
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
14
Beat balancedjourney
VS
balancedjourney
Kernersville, NC
214 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
328
kj
Tuesday 5/9/23
✅
448
kj
Tuesday 2/8/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
294
kj
Monday 3/14/22
✅
481
kj
Sunday 3/13/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 2/9/21
✅
464
kj
Tuesday 2/15/22
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
303
kj
Sunday 4/9/23
✅
438
kj
Friday 4/7/23
30 min JKE: New Year's Special
Jess King
View Class
Share
201
kj
Tuesday 1/3/23
✅
254
kj
Saturday 12/31/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Saturday 2/13/21
✅
638
kj
Thursday 11/10/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
608
kj
Saturday 9/10/22
✅
1015
kj
Saturday 9/10/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
592
kj
Saturday 11/13/21
✅
927
kj
Thursday 11/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
400
kj
Sunday 10/10/21
✅
619
kj
Saturday 9/11/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
196
kj
Monday 8/23/21
✅
270
kj
Saturday 8/21/21
Previous Workouts
Next Workouts