Shake and Bake

Workouts

Monday 8/7/23 @ 10:58 AM
192kj
72rpm
43%
17mph
30 min Country Pop Ride
Ally Love
Monday 8/7/23 @ 11:0 AM
252kj
41rpm
68%
15mph
Monday 7/17/23 @ 10:58 AM
0kj
0rpm
26%
0mph
20 min Tabata Ride
Camila Ramón
Monday 7/17/23 @ 10:58 AM
151kj
42rpm
66%
15mph
Monday 12/26/22 @ 4:57 PM
238kj
81rpm
43%
18mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Monday 12/26/22 @ 4:59 PM
342kj
45rpm
76%
19mph
Thursday 11/24/22 @ 2:53 PM
276kj
76rpm
40%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:55 PM
628kj
44rpm
89%
22mph
Wednesday 12/30/20 @ 12:25 AM
246kj
70rpm
50%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 10:17 PM
426kj
48rpm
80%
22mph
Friday 12/4/20 @ 12:56 AM
236kj
72rpm
49%
18mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 12:56 AM
302kj
53rpm
65%
20mph
Thursday 10/29/20 @ 1:32 AM
85kj
78rpm
38%
16mph
15 min Low Impact Ride
Matt Wilpers
Monday 11/2/20 @ 3:29 PM
70kj
68rpm
38%
14mph
Friday 8/21/20 @ 12:54 AM
117kj
68rpm
52%
18mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 8/25/20 @ 12:43 PM
28kj
49rpm
30%
9mph
Sunday 7/19/20 @ 3:26 PM
258kj
58rpm
59%
19mph
30 min Pop Ride
Ally Love
Sunday 7/19/20 @ 3:19 PM
290kj
64rpm
55%
19mph
Friday 7/3/20 @ 5:11 PM
348kj
59rpm
55%
18mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:12 PM
432kj
72rpm
51%
19mph

Workouts

30 min Country Pop Ride
Ally Love
192 kj
Monday 8/7/23
252 kj
Monday 8/7/23
20 min Tabata Ride
Camila Ramón
0 kj
Monday 7/17/23
151 kj
Monday 7/17/23
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
238 kj
Monday 12/26/22
342 kj
Monday 12/26/22
45 min Turkey Burn Ride
Robin Arzón
276 kj
Thursday 11/24/22
628 kj
Thursday 11/24/22
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
246 kj
Wednesday 12/30/20
426 kj
Wednesday 12/30/20
30 min The Jess King Experience
Jess King
236 kj
Friday 12/4/20
302 kj
Friday 12/4/20
15 min Low Impact Ride
Matt Wilpers
85 kj
Thursday 10/29/20
70 kj
Monday 11/2/20
15 min Low Impact Ride
Emma Lovewell
117 kj
Friday 8/21/20
28 kj
Tuesday 8/25/20
30 min Pop Ride
Ally Love
258 kj
Sunday 7/19/20
290 kj
Sunday 7/19/20
45 min All For One More Ride
Multiple Instructors
348 kj
Friday 7/3/20
432 kj
Friday 7/3/20