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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
13
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
115 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Wednesday 9/14/22 @ 3:17 PM
325
kj
92
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/16/20 @ 3:45 PM
✅
752
kj
94
rpm
52
%
24
mph
Thursday 2/3/22 @ 5:57 PM
190
kj
89
rpm
37
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 2/24/21 @ 6:1 PM
✅
462
kj
99
rpm
49
%
23
mph
Tuesday 2/2/21 @ 1:32 AM
301
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/3/21 @ 10:33 PM
✅
765
kj
95
rpm
52
%
24
mph
Friday 1/29/21 @ 12:53 AM
277
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/28/21 @ 11:35 AM
✅
709
kj
91
rpm
52
%
24
mph
Thursday 10/29/20 @ 1:32 AM
85
kj
78
rpm
38
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 6/11/20 @ 12:17 PM
✅
106
kj
78
rpm
43
%
17
mph
Saturday 10/24/20 @ 2:14 PM
130
kj
62
rpm
56
%
19
mph
15 min 80s Ride
Robin Arzón
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Saturday 10/24/20 @ 2:15 PM
✅
242
kj
81
rpm
58
%
24
mph
Wednesday 9/23/20 @ 11:22 PM
23
kj
0
rpm
0
%
0
mph
30 min Anitta Ride
Cody Rigsby
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Saturday 10/3/20 @ 12:56 PM
✅
487
kj
85
rpm
56
%
24
mph
Wednesday 9/30/20 @ 12:3 AM
43
kj
55
rpm
60
%
19
mph
5 min Intro to Climb
Cody Rigsby
View Class
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Sunday 9/27/20 @ 9:25 PM
✅
63
kj
86
rpm
50
%
22
mph
Friday 7/3/20 @ 5:11 PM
348
kj
59
rpm
55
%
18
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 9/19/20 @ 4:6 PM
✅
664
kj
82
rpm
55
%
23
mph
Wednesday 7/15/20 @ 11:27 PM
247
kj
53
rpm
61
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:26 PM
✅
295
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
13
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
115 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
325
kj
Wednesday 9/14/22
✅
752
kj
Monday 11/16/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Thursday 2/3/22
✅
462
kj
Wednesday 2/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Tuesday 2/2/21
✅
765
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
277
kj
Friday 1/29/21
✅
709
kj
Thursday 1/28/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
85
kj
Thursday 10/29/20
✅
106
kj
Thursday 6/11/20
15 min 80s Ride
Robin Arzón
View Class
Share
130
kj
Saturday 10/24/20
✅
242
kj
Saturday 10/24/20
30 min Anitta Ride
Cody Rigsby
View Class
Share
23
kj
Wednesday 9/23/20
✅
487
kj
Saturday 10/3/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
43
kj
Wednesday 9/30/20
✅
63
kj
Sunday 9/27/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
348
kj
Friday 7/3/20
✅
664
kj
Saturday 9/19/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
247
kj
Wednesday 7/15/20
✅
295
kj
Wednesday 7/15/20
Previous Workouts
Next Workouts