Shake and Bake
Workouts
Wednesday 9/14/22 @ 3:17 PM
325kj
92rpm
38%
17mph
Monday 11/16/20 @ 11:18 AM
✅
432kj
87rpm
44%
19mph
Saturday 5/22/21 @ 8:36 PM
435kj
85rpm
40%
17mph
Friday 7/3/20 @ 8:47 PM
✅
603kj
90rpm
44%
20mph
Saturday 4/16/22 @ 3:54 PM
427kj
79rpm
42%
17mph
Sunday 12/6/20 @ 3:25 PM
✅
592kj
88rpm
44%
20mph
Saturday 11/13/21 @ 2:20 PM
592kj
84rpm
39%
17mph
Sunday 11/14/21 @ 1:25 PM
✅
833kj
91rpm
42%
19mph
Sunday 10/10/21 @ 3:31 PM
400kj
82rpm
36%
17mph
Friday 10/8/21 @ 9:50 AM
✅
565kj
92rpm
42%
19mph
Tuesday 10/5/21 @ 10:9 AM
310kj
86rpm
38%
17mph
Monday 10/4/21 @ 10:0 AM
✅
440kj
90rpm
43%
20mph
Saturday 5/29/21 @ 2:57 PM
446kj
79rpm
43%
18mph
Saturday 5/29/21 @ 2:34 PM
✅
612kj
88rpm
44%
20mph
Tuesday 5/11/21 @ 9:45 AM
294kj
82rpm
39%
17mph
Tuesday 5/11/21 @ 9:53 AM
✅
423kj
89rpm
43%
19mph
Thursday 2/25/21 @ 1:55 AM
289kj
86rpm
37%
16mph
Friday 2/26/21 @ 10:53 AM
✅
414kj
90rpm
41%
19mph
Tuesday 2/2/21 @ 1:32 AM
301kj
84rpm
39%
17mph
Tuesday 2/2/21 @ 11:29 AM
✅
440kj
87rpm
44%
19mph
Workouts
592
kj
Saturday 11/13/21
400
kj
Sunday 10/10/21
294
kj
Tuesday 5/11/21