Shake and Bake
Workouts
Friday 4/29/22 @ 9:20 PM
94kj
28rpm
45%
14mph
Saturday 10/22/22 @ 10:1 AM
✅
130kj
68rpm
45%
17mph
Monday 8/22/22 @ 10:42 PM
✅
155kj
37rpm
41%
18mph
Tuesday 10/4/22 @ 10:18 AM
134kj
67rpm
47%
17mph
Wednesday 2/23/22 @ 2:53 AM
✅
135kj
32rpm
30%
16mph
Sunday 3/6/22 @ 4:12 PM
121kj
74rpm
41%
16mph
Wednesday 3/2/22 @ 6:23 PM
✅
246kj
37rpm
38%
18mph
Tuesday 3/1/22 @ 12:58 AM
225kj
69rpm
47%
18mph
Monday 2/21/22 @ 7:48 PM
✅
151kj
33rpm
39%
16mph
Saturday 1/29/22 @ 12:58 AM
147kj
75rpm
44%
18mph
Friday 2/11/22 @ 1:44 PM
90kj
31rpm
35%
15mph
Sunday 2/13/22 @ 7:56 PM
✅
113kj
82rpm
42%
18mph
Friday 2/11/22 @ 1:30 AM
196kj
31rpm
40%
16mph
Saturday 11/13/21 @ 11:47 PM
✅
211kj
68rpm
46%
17mph
Saturday 11/6/21 @ 12:39 AM
147kj
35rpm
30%
17mph
Saturday 7/24/21 @ 10:44 PM
✅
153kj
75rpm
45%
18mph
Tuesday 11/9/21 @ 11:23 PM
✅
146kj
35rpm
38%
17mph
Monday 11/8/21 @ 11:30 PM
142kj
69rpm
46%
17mph
Tuesday 10/5/21 @ 12:4 AM
142kj
36rpm
40%
17mph
Friday 9/3/21 @ 11:56 AM
✅
146kj
68rpm
47%
17mph
Workouts
225
kj
Tuesday 3/1/22
147
kj
Saturday 1/29/22
147
kj
Saturday 11/6/21